Thursday—Escape Fitness USA Ultra Flex Hard Foam Roller

If you’re under 40, move along. Over 40, read on and on.

I have a rich fantasy life. Por exemplar, I sometimes imagine being married to a massage therapist who schedules her clients around me. We’re talkin’ morning and evening massages.

Since there are no signs of the Good Wife getting a massage therapist license anytime soon, I have to roll my own with this, which I first experienced in the bowels of the Hotel Grand Pacific in Victoria. $47.00, less than the price of one massage, I use it after runs to aid in recovery. When it comes to my 1,000 mile/year streak, it’s an integral piece of kit.*

*Pardon in advance if my syntax becomes more Euro as a result of the British series I’ve been watching—The End of the F***ing World and Broadchurch on Netflix.

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