Recent research suggests that as many as 1 in 6 young people will experience an anxiety condition at some point in their lives, this means that up to 5 people in a typical 30 person class may be living with anxiety, whether that be OCD (obsessive compulsive disorder), social anxiety and shyness, exam stress, worry or panic attacks.

That’s borrowed from this excellent overview on young people and anxiety.

And carve out eight minutes to watch this moving and educational documentary about a rookie professional basketball player who suffers from an anxiety disorder.