If You’re Not Looking Forward To It, You’re Doing it Wrong

I enjoy watching Lionel Sanders triathlon training videos on YouTube. I dig his honesty and no-nonsense competitiveness. He said something in a recent one that was particularly insightful. Tying his shoes before a track workout, he said, “If you’re not looking forward to it (meaning workouts generally), you’re doing it wrong.”

Great advice for any walker, hiker, tennis player, yoga aficionado, swimmer, cyclist, runner. Whether you’re looking forward to your activity is a great litmus test of whether you’re overtrained or just going through the motions out of habit. What would it be like to be fully present and genuinely appreciative each time you lace em’ up?

Last night, before expiring, my final thought was, “I’m fortunate I get to swim tomorrow morning.”

This Tuesday afternoon I found myself shoulder-to-shoulder with Brett near the very end of the “Mostly Retired Lunch Hour” ride. Brett is the Presiding Judge at our County’s Courthouse and one of two regulars on the ride still working full-time (I’m half-time). In his mid-60’s, I asked him if he has an “end-date” in mind. He said he’s up for re-election in a year and a half and he’ll have another four-year term. Groovy confidence, but what I most digged was how much he enjoys his work. I told him it was really refreshing to hear since it seems to me that 8 to 9 out of every 10 of my peers are counting down the days until they can stop working.

Brett talked about the Court’s ‘rona inspired virtual proceedings and how engaging the associated intellectual challenges were. And about how much he enjoys working with young attorneys and other people. And about how no one will give a damn about what he thinks as soon as he unplugs. Irrespective of his age and all his peers exiting the stage, he looks forward to what the next several years of work will bring.

He also acknowledged that “we live in a beautiful spot” and that he can enjoy playing outdoors when not working. Because of that, he said he doesn’t feel compelled to move anywhere.

As we approached his Courthouse’s start and end point, he said to me, “It was great riding with you again Professor. It was nice to have a little infusion of intellect.” I think he emphasized little, but still, I’m concerned his judgement may be lacking.

What Have We Learned?

  1. A sentence I never thought I’d write. The Phoenix Suns are seven wins away from winning the NBA Championship.
  2. In the US Open, the 36 and 54 hole leaders are meaningless.
  3. Louis Oostuhizen is as down-to-earth and classy as they come.
  4. The Seattle Mariners own the Tampa Bay Rays.
  5. Minor sports have feelings too. US Track and Field and US Swimming deserve more and better coverage.  Imagine swimming 1500 meters in 14:46. “Okay, we’re gonna do 15 100’s on the 59.” LOL.
  6. I did not qualify for the Olympics, but the next trials are only three years away.

Influencia

Cristiano Ronaldo’s marketing power appeared to be on full display this week when his removal of two bottles of Coca-Cola from the podium at a press conference coincided with a $4 billion drop in the company’s market value.

Before speaking to the media on Monday in Budapest a day before Portugal’s Euro 2020 opener against Hungary, the Juventus star moved the Coca-Cola bottles out of the frame and held up a bottle of water before saying, ‘Agua.’

Coca-Cola’s share price dropped from $56.10 to $55.22 soon after Ronaldo’s gesture, while the company’s market value dropped from from $242 billion to $238 billion. Coca-Cola is an official sponsor of the European Championship.”

Osaka Says ‘Au Revoir’ To The French Open

The gist of the story

“Osaka, 23, . . . revealed that she has experienced depression and anxiety since winning her first major at the 2018 US Open and explained that speaking to the media often makes her nervous. She apologized to any media members she had impacted with her decision.

‘I am not a natural public speaker and get huge waves of anxiety before I speak to the world’s media. I get really nervous and find it stressful to always try and engage and give [the media] the best answers I can.'”

This is bigger than the French Open. Osaka is emblematic of a generation that struggles with anxiety disorders and mental health more generally. The question is how are employers going to adapt to their young, often anxious employees? The best course of action will hinge on the type of work. But it starts, in each case, with heightened sensitivity to the issue. 

In Osaka’s case, tennis needs her WAY more than she needs tennis. In 2020, she earned $50 million from tournaments and endorsements*. Osaka preferring Instagram to post-match pressers makes perfect sense because she can control the message and her social anxiety. It was painful watching her squirm under intense questioning about a poor performance in a previous tournament. Professional tennis “powers that be” should start thinking about how athletes can leverage their social media to increase their and their sport’s popularity. The post match presser is analog, social media is digital. Osaka isn’t saying she doesn’t want to interact with fans, she’s saying she just doesn’t want to do it live right after matches. 

When professional tennis comes to ask me what they should do, I will be brief. Always accommodate. 

*I suspect Osaka’s mental health challenges and transparency about them make her an even more popular endorser of products. I also suspect she’d forego many millions for peace of mind.

‘I Want To Play For You’

ESPN reports that five-star basketball recruit Patrick Baldwin Jr. has committed to Milwaukee of the Horizon League, spurning offers from the likes of Duke, Georgetown and Virginia to join his father Patrick Baldwin Sr., the Panthers’ head coach since 2017.

I’ve never heard of the Milwaukee Panthers, but I’m a fan of the Baldwins now.

“Baldwin recalled the moment he told his parents he was staying home and playing for Milwaukee.

‘I walked in the room and said, ‘I have something to share with you. I want to play for you.’ He gave me a hug, started crying and left the room,” Baldwin said. “My mom and dad left the decision up to me. They gave me insight during the process but left the decision up to me.'”

At 6’10”, Baldwin is a passer, ball handler, and perimeter shooter. Basketball is of course a team game; still, I expect the Panthers to win more than they lose next season.

The Genius Of Kenny Mayne

Bummer start to the day.

Reading the responses on Twitter was illuminating. Who knew so many other people appreciate Mayne’s unrivaled, irreverent sense of humor as much as me.  

Here’s one example among thousands.

At 1:27 Mayne delivers the best sports comedy line of all time, “The engraver uses ‘Skin So Soft’ to remove the name.”

Rachel Nichols on Mayne:

So many people use sarcasm as a crutch to be mean. @Kenny_Mayne‘s secret sauce is sarcasm as a weapon for compassion, brilliant observations mixed with a sense of wonder & appreciation for the good.”

Damn the ESPN bean counters.

Weekend Required Viewing and Reading

1. Viewing. American Insurrection. Dear righty friends who have made up your mind that political violence is the fault of radical lefties, in the interest of “equal time”, which counter-documentary do you want me to watch?

2. How the Super League fell apart. It’s too bad Europeans don’t take their football more seriously.

3. It’s not just young white liberals who are leaving religion.

4. Rethinking happiness during Covid.

5. In the wake of George Floyd, private schools brought in diversity consultants. Outrage ensued. Mark it up because if you sign up for my Multicultural Education course this fall, you’ll have to re-read it.