Forget Mayweather-Alvarez, Seahawks-Forty Niners, Alabama-A&M

The best matchup of the weekend is Byrnes-Kennett.

Black Diamond Half Ironman Saturday morn @ 0900 at Nolte State Park.

Last year Kennett destroyed the 50-54 year old division by 22 minutes. I was recovering from Iron Canada. My plan tomorrow is to sneak up on him and make him earn the victory.

Swim Transition 1 Cycle Transition 2 Run Total
2011 Byrnes 30:42 3:12 2:42:54(road bike) 1:52 1:40:09 4:58:49
2012 Kettering 33:37 3:12 2:39:32 1:20 1:39:51 4:57:33

I’m fit, but not as fit as 24 months ago. Unlike the run up to Canada, I’ve missed workouts. I feel undertrained and it’s going to be unseasonably warm (70s), but I will empty the tank and report back in case no one from SportsCenter shows.

cropped-sierra-killer-climbs-5-2012-151.jpgPostscript—I got spanked.

 

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