Some Things I’m Learning About College Students’ Mental Health

  • Many are super stressed by their parents’ financial sacrifices.
  • Some parents from developing countries “don’t believe” in mental health challenges like anxiety and depression, so they discount its importance. They believe their young adult children can “will themselves” to feel better.
  • College is not as easy a time and place to make friends as is commonly thought. Loneliness is real.

Setting customary anxiety about academic performance aside, imagine worrying incessantly about your family’s finances and not having many friends to confide in. And then, not being able to talk to your parents about anything of substance.

 

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