Improve Your Health—Go Outside

As the video below makes clear, research suggests spending time outside is good for one’s health. Physical health, mental health, or spiritual well-being? My hunch, all of the above. No one has to tell children or labradoodles how invigorating it is to be outside. Sometimes, as we age, we forget. Remember the Norwegian saying, “There’s no such thing as bad weather, only bad clothes.” Now if you’ll excuse me, it’s time to walk to church.

p.s. A and J, James is what’s known as “SILM”, Son In-Law Material. Doc. Sense of humor. Wears suits. And he looks like he’s your age (even though he’s 31). Just sayin’, what’s not to like?

3 thoughts on “Improve Your Health—Go Outside

  1. Pingback: This Week’s Links « Timothy Siburg

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