The New Status Symbol

“The new status symbol,” according to a doctor at UC Berkeley, “is the single most effective thing you can do to reset your brain and body.” Can you guess? Need another clue?

“For years, studies upon studies have shown how bad sleep weakens the immune system, impairs learning and memory, contributes to depression and other mood and mental disorders, as well as obesity, diabetes, cancer and an early death.”

The rest of the story is here.

 

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