Inside The Swiss Clinics Where The Super-Rich Go For Rehab

Subtitle: For the ultra-wealthy and the super-famous, regular therapy won’t do.

Unsettling.

The clinics seek recurring revenue more than their clients’ health and well-being. Some financial advisors are “fiduciaries” meaning they have a legal/ethical responsibility to act in their clients’ best interests.

To prevent these types of clinics from proliferating, the mental health profession should have a similar type of designation. Absent that, they may weaken the public’s trust in the mental health profession.

The Southern Baptists Say ‘No Way, No How’ To Saddleback Church

From the New York Times:

“The Southern Baptist Convention on Tuesday decided to expel one of its largest and most prominent churches, Saddleback Church in Southern California, over the church’s installment of a woman as pastor.”

Good move to nip that whole gender equality thing in the bud. If you let women be pastors, they’ll probably want to pick the music, weigh in on the budget, shape long-range planning, and chip away at the rest of men’s work.

The Southern Baptists are like some Middle Eastern and Southeast Asian states that somehow think they’ll be perfectly fine operating at 50% capacity.

Is Your Church Relevant?

Battlefield Farm in Knoxville, Tennessee is trying very hard to be.

“‘Generally, I’m here because I want two things out of church,’ says Kelly Sauskojus, a 27-year-old PhD candidate in English who says she’s a refugee from fundamentalist churches.

‘I want time to sit down, like we do on Sundays sometimes or around the fire, and, like, pray and re-center and figure out what we’re about in the world. Because the world is very noisy. And then I want a church to get s*** done with your community and for your community.’

Typically, Battle delivers a brief sermon on the teachings of Jesus. They talk about it. Then, instead of altar calls or holy communion, his congregation — such as it is — tends to the 50 raised beds of kale and eggplant, string beans and squash, tomatoes and greens, the chicken coop and the compost pile.”

Hurray, META’s Failing

I have good news. META Platforms, Inc., also known as Facebook, has lost 70% of its value in the last year. Zuckerberg’s gamble on creating on-line, virtual reality work places (and entertainment), is off to a terrible start. Zuckerberg, who seems convinced people want to spend more time on-line, is calling for patience and additional investment in the “metaverse”.

Zuckerberg is making a classic mistake, generalizing from his own experience. Because he wants to spend more or most of his time on-line, he thinks others do too. Surrounded by sycophant’s who depend upon him for their livelihoods, he doesn’t have anyone to tell him to snap out of his on-line fantasy world.

No one, two months from now, is going to say their 2023 resolution is “to spend more time on-line”.

Pre-pandemic, there were a lot of snake-oil salespeople promoting distance learning. All will be well, they proclaimed, if we just move school on-line.

Aspects of hybrid learning obviously make sense, but maybe with the exception of Zuckerberg himself, we are an intensely social species. We desire stronger social connections, involving all of our senses, in real life.

That is the lesson of the pandemic and Meta’s swan dive. Couldn’t be happening to a nicer corporation.

Postscript: Marques isn’t rooting for META either, but for a completely different reason (start at 9:00).

How To Embrace Doing Nothing

An Arthur C. Brooks tutorial.

“One can always take this defense of idleness too far and risk becoming like the lazy man who, when asked ‘What do you do?’ answers, ‘As little as possible.’ The trick is to avoid becoming either a workaholic or a layabout. It’s a question of finding balance between work and leisure, where neither is neglected or crowding the other out. Both should be on your to-do list, undertaken with purpose and seriousness in designated places and times.”

My friends who know me best worry I am a workaholic. My pledge to them, and the universe, is to try to strike a better balance from this point forward.

Related.

Letter To Ponder

I appreciated Tim Alberta’s clarity about what is really at stake with the rise of far-right evangelicals. The unholy alliance between radically conservative Christianity and radically conservative politics doesn’t seek the kingdom of God; instead, it wants to impose a theocracy on the United States of America. Such a theocracy would cheapen the foremost requirement of the Christian faith: humbly carrying one’s cross daily.

Early Christians believed that following Jesus Christ transforms a person into a well of compassion, humility, kindness, and generosity. They put the needs of others before their own.

Theocracy does not require such an inner transformation; the evangelical-right base and its prophets are quick to condemn cherry-picked sins. Jesus, by contrast, said that the important matters of God’s commands are “justice, mercy, and faith.” I don’t think Jesus himself would fit with today’s evangelical base.

Reverend Vanessa J. Falgoust
Natchitoches, La.

You’re Vacationing All Wrong

Opines Richard A. Friedman, a professor of clinical psychiatry at Weill Cornell Medical College.

“The truth is, when it comes to vacation, rest and relaxation aren’t just overrated. They might even work against the very things a trip is meant to cultivate: a mental reset, a sense of relaxation, happiness. A better vacation is one in which vigorous exercise features prominently. That way, you can take a break not just from work and routine life but also from the tyranny of self-absorption.”

Okay doc, what do you suggest then?

“Recently, a close friend and his wife invited my husband and me to join them on a cycling vacation. I was a bit nervous; I’m a serious swimmer but not an experienced cyclist. Riding 30 to 40 miles a day through Vancouver’s impressive hills for five days sounded like hard work, not pleasure. But by the end of our first day of riding, I was overtaken by euphoric calm.

The work of managing hills by bike has a special way of commanding your attention. I was so busy thinking about whether I could hold my pace for the next rise and how fast I could go downhill without wiping out that I had no time to think about myself. I started looking forward to getting up early and hitting the road. I took in the mountains and forests, dense with cedar and fir, but my focus was really on the bike and the road.”

But this entire Humble Blog is based on the need for more introspection. If everyone is just hammering up hills on two wheels, are we really better off?

“In fairness to the rest-and-relaxation lobby, some introspection is indeed good for you, and being able to tolerate idleness and boredom is a sign of psychological strength. I’m a clinical psychiatrist, and I know well that self-understanding is a cherished goal of therapy. But too much self-examination doesn’t make you happier or more enlightened. Besides, vacation is not the time to work on that skill. You can incorporate moments of idleness into your daily life if you want to get better at sitting with yourself, but vacation is a time for feeling good and escaping responsibilities, including the ones to yourself. Accordingly, you should do what makes you feel good, and that’s activity, not idleness.”

Got it.

As an endurance athlete, I’m keenly aware of how my brain waves fluctuate markedly during most workouts. If I’m going uphill and/or into the wind, my focus narrows a lot on the task at hand. If I’m descending and/or with the wind, my mind drifts to numerous other non-athletic things. I might even begin writing the next blog post.

All movement is good, but add some intensity in on occasion. Even on vacay.