Here is how one on-line magazine reported on Gwyneth Paltrow’s and Chris Martin’s recent breakup:
Ever since Gwyneth Paltrow became famous in her early 20s, she has made women feel bad about themselves. As Gwyneth’s former high school classmate told a New York magazine reporter in the mid-’90s, “Even people who don’t know Gwyneth measure themselves against her success. … Gwyneth makes us feel extremely lame.” And so it was Tuesday, when Paltrow and her husband, Chris Martin, announced their split in the most Gwyneth way possible by telling the world about their separation in her lifestyle newsletter Goop, with a personal note and an accompanying expert essay about something called “conscious uncoupling.” Because Gwyneth does not break up like the rest of us.
The gist of the essay—by Habib Sadeghi and Sherry Sami, doctors who integrate Eastern and Western medicine—is that the institution of marriage hasn’t evolved along with our longer life spans. Divorce doesn’t mean your relationship wasn’t successful, they say. It just means that this particular relationship has come to its conclusion; you may have two or three of these successful relationships in a lifetime. Instead of a typical, rancorous, regular-person separation, you just need to have a “conscious uncoupling.”
I feel for Paltrow and anyone who feels compelled to manage their image so methodically. What an exhausting and lonely path to trod. So sad I’m going to grant her a mulligan on the New Age phrasing many others are using for laughs.
Gwyneth’s brand will not shape the future of marriage, Millennials behavior will. Esther Perel is a marriage counselor who has unique insights on why people have affairs. Read an interview with her here. She also has provocative things to say about Millennials and the future of marriage. For example:
Slate: What would you say to people who want to preserve a marriage?
Perel: Most people today, for the sheer length we live together, have two or three marriages in their adult life, and some of us do it with the same person. For me, this is my fourth marriage with my husband and we have completely reorganized the structure of the relationship, the flavor, the complementarity.
Slate: Explicitly, or it just happened organically?
Perel: Both. It became clear that we could either go into crisis mode and end it or go into crisis mode and renew. And that is one of the most hopeful sentences a betrayed partner can hear when they come into my office the day after they find out and they are in a state of utter shock and collapse: I say, your first marriage may be over, and in fact I believe that affairs are often a powerful alarm system for a structure that needs change. And then people say: But did it have to happen like that? And I say: I have rarely seen anything as powerful lead to a regenerative experience. This is a controversial idea, but betrayal is sometimes a regenerative act. It’s a way of saying no to a rotten system in need of change.
Perel earlier in the same interview:
We go elsewhere because we are looking for another self. It isn’t so much that we want to leave the person we are with as we want to leave the person we have become.
I like Perel’s thinking because it challenges my own. I’m not modern enough to give up on monogamy, but I’m intrigued by her notion of multiple marriages to the same person.
Here are a few reminders I’m taking from my brief intro to Perel’s work. First, it’s extremely unhealthy to expect one person to meet all of your needs. Some degree of autonomy is important. Second, the health of one’s marriage depends mostly on their individual emotional, psychological, and spiritual health. And third, to maintain positive emotional, psychological, and spiritual health, balance daily routines, both as an individual and as a couple, with a sense of “novelty and adventure”.
I liked a story my sixty year old sister told me last week at Uncle Erwin’s celebration of life in Missoula, Montana. Recently, she spent an afternoon sledding with a bunch of her friends. Novel and adventurous. And her marriage might be (marginally) healthier and happier as a result.