Garage Ethics

Check out how I’ve arranged things in the freezer in our garage. Nagging question. Is it ethical? I call the first act of subterfuge the “berry overlay,” the second, the “butter block”. Only way to keep the ice-cream goodness from evaporating in the course of a few days. If it does pass your ethical test and you’re inspired to do the same, be sure to credit me.

Upgraded the sticks recently. I’m so deadly with the luscious new putter, the PGA may declare it an “unfair advantage”. I was dropping bombs from all over the Capital City greens this morning. Think Jason Dufner, first 69 holes of the PGA Championship. Note how the manufacturer worked my name into the label. A legend in my own mind.

2011 RAMROP—Ride Around Mount Rainier In One Piece

After five hours of sleep, woke at 3:28a, drove about as far as I hit a driver down the hill to Danos at 4:00a, and arrived at Enumclaw High an hour later.

Cloudless and weirdly light given the sliver of a moon. High 40’s, maybe 50. End of life turtle neck base layer under the jersey, $5 full-fingered running gloves. Dano, who claims he’s from Minnesota, was sporting girly shoe covers.

Lathered my bits(1) with the poor man’s chamois creme, ten year old Noxzema, and was off at 5:47a.

Some context. Lance’s ex, showing no concern for my well-being, pulled a last minute legal stunt and so we were a man down. I knew Gordon was going to be way too fast for us mortals, so it was Dano, me, and the masses. Among other things, Dano is also know as Supplement. Dude had plastic bag after plastic bag of pills of every size, shape, and color.

Supplement is relatively new to cycling. Said he may “have gone a hundred once as a teenager”. Performed admirably on an 80 mile mountain training ride a few weeks back. Learned how to draft. Gained fitness. And confidence. Coupled with the pills, and my stellar coaching, piece of cake.

I knew he had the necessary mental make up. An experienced marathoner, he disappeared one weekend four years ago. Decided to celebrate his 50th with a 50 mile run. In serious heat.

The goal was to make like Malcolm X and help Dan around the mountain by any means necessary. The plan was to ride the flats together and regroup at the top of the three climbs.

I was a firm taskmaster. Let’s bridge up to that group. Pull for no more than half a mile. Don’t forget to drink. I insisted he holler if the pace got too quick. He never hollered. Long story short, he surprised me by riding very steadily all day long. My mountain top waits were shorter than expected. Didn’t even fade over the last 25 miles. Maybe there’s something to the pills.

We rode out of town with Gordon and enjoyed his company for about 5-6 miles until he launched. Beforehand, I predicted he’d finish a few hours before us. Climbed nearly 10,000′, over 152 miles, at 20mph. 7:58 total time, 7:35 ride time. He joked it was a “recovery ride” after last week’s stage race. Sick. Look for him to turn some heads in the Leadville 100 on August 14th.

For the first hour we gradually descend, through fog-strewn farmland, and it was flat out cold. At mile 16 I decided I needed to warm up, so I went to the front of the slowish pace-line we were in and settled in. Sixteen miles later we reached a T-intersection. I was aware of two shadows behind me, but cracked up when I realized my train was about 15 people long. I was not going fast, but still a personal record “pull” nonetheless. At the 33 mile food stop I did some press and signed some autographs.

Then Dan and I took turns gently working some rollers. The early morning cold coupled with my enlarged prostrate (2), made for a bad combo. Despite whizzing at mile 33, at 40 I told Dan I had to take a quick nature break. We were facing 15 miles of a 1-2% grade to the park’s entrance. We were being disciplined about spinning easily, but as I was relieving myself on the side of the road, a beautiful 20 person pace-line materialized out of thin air. “Go! Catch on! I’ll catch up!”

Doing his best Tony Martin impersonation, Dan bolted right by the peloton and then sat 100 meters in front in no man’s land. I had to go get him and drag him back. The people on the front were perplexed. “We’re drifting to the back.” In no time at all, we were nearly at the park. A few pills, peanut butter and honey bagels, cookies, and bananas later, and were ready to begin the ride in earnest.

We climbed together to Longmire, regrouped at the top of Paradise, and descended together. Well, until Dan got stuck behind a slow swerving, human impediment disguised as a rider. Road is pretty sketchy so my top speed was only 40.8 before the Garmin quit at mile 94. I felt great all day and climbed well leap frogging from rider to rider.

One wanker had the nerve to pass me near the top of Cayuse. But he was tatted up and so was obviously more of a bad ass.  Mountain was at its most beautiful, mid-50’s, to maybe lower 60’s in the p.m. Breeze coming off the snow, natural air-conditioning. Ditched the turtle neck base layer at mile 88.

The last 30 miles can be a slog. The key is to leave the last food stop with as many other people as possible. We failed, leaving nearly alone. Turkey sandwich charged, Dan caught onto one guy and the three of us settled in for 3-4 miles. I saw three people about three-fourths of a mile ahead and decided to bridge up. Yes a large gap to make up at that point in the day, but I did it over the next 4-5 miles.

After finally making contact, I signaled Dan forward, and sat in back and recovered. 3-4 miles later we were passed by about 15 guys. I didn’t think our lead rider would hook on, but fortunately she did. After sitting in the back for about 10 miles, I was getting annoyed that only about three guys were doing all the work. Feeling the best I’ve ever felt after 130 miles, I went to the front. They wouldn’t get on my wheel despite my slowing down and then passed me shortly afterwards.

Whatever. When the road turned up and the headwind picked up a bit, I went forward again. After realizing I was stronger than all of them, I said screw it, and rode away. That was serious fun. Riding away from about 16 guys after nearly eight hours in the saddle. I waited for Dan at the Mud Mountain turnoff and four of us rode in together. I pushed the pace over the last few miles to get us in under ten hours (9:57, ride time probably 8:50-9:00).

(1) Learned recently that the British sometimes use “bits” to describe male privates. I’d appreciate it if someone from the other side of the pond could explain if “bits” translates more as “balls” or “genitals”. If genitals, I should not have used it in that context.

(2) TMI?

Fixing the Tour de France

Never settle it with a time trial. Well, unless you’re willing to tweak it.

Brilliant job drawing me in with three straight weeks of intense racing, minimal discussion of drugs (I’m choosing to ignore the race speeds), relentless climbs, beautiful scenery, whacked out fans, attacks, and the emergence of several exciting young riders including one from Big Sky country.

Like watching the fourth quarter of an NBA game, my normal routine was to forward the Tivo to the final 20k after an early morning run or swim.

Finally a Tour with some suspense.

Then deciding it with a 42k Time Trial?! After three weeks of watching guys throw down against the elements, the geography, and one another, let’s all stare at our wrist watches. Boring. As. Hell.

Without a rider like me out there as a frame of reference (“Byrnes is 9 minutes down at the first time check”), it’s impossible to appreciate how fast they’re going. And because they race individually, it’s like watching 19 separate Kentucky Derbies. Or 12 separate 100 meter Olympic runs. I know, what if in London we have Phelps swim, and then Lochte a few hours later?! Or at the next heavy weight fight, why don’t we just measure the respective force of each combatants’ punches (against a bag) and then tally up the results. Riveting stuff.

Easy to fix and happy to help.

Instead of sending Andy Schleck three minutes after Cadel Evans, send him 57 seconds before him (his advantage at the start of the stage). That way there’s the potential to see Cadel gradually close the gap, or in actuality, not so gradually. Imagine how cool it would have been to see Cadel reel Andy in within the first third or half of the ride. I would have loved seeing him let Andy dangle, dangle, dangle, until deciding now is the time to CRUSH him.

Even better. As Cadel closes in, Phil and Paul go completely silent as the theme from Jaws starts playing softly, then progressively louder. At the same time, all the fans lining the course make the universal shark sign right before the pass.

The Universal Shark Sign

A plane ticket to France. A croissant. Schleck’s ashen face. Priceless.

Or like in baseball, let each racer pick their “pass song”. Again, 30 seconds before the pass P&P go silent and the tune slowly builds to full force. I’ve thought long and hard about my “pass song” and I’m going with Busta Rhymes, Lil Wayne, and Chris Brown. . . Look at Me Now.

The toughest sporting event in the world desperately needs a grittier, more dramatic ending.

And yes, Monday will be more tolerable thanks to my 2011 RAMROP (Ride Around Mount Ranier In One Piece) report.

Grant Rickles the Serenity

Rick Reilly’s advice for Tiger Woods is a joke. Here’s the gist of it:

New Normal #3: Try a little tenderness.

Take some time with people. Phil Mickelson signs for 20 minutes after every round, Tuesday or Sunday, first place or 100th. On a good month, you do 20 minutes. Try it once. You might like it. Your every moment on a golf course doesn’t have to be Elvis being rushed out of the Hilton. Take some time with people. Say hello. Stand on 18 once and watch a guy finish, then shake his hand. It’s not going to kill you. 

New Normal #4: Enough with the emperor act.

Climb down from this ivory tower you live in. Introduce a little transparency into your life. Give an interview once in a while that isn’t being timed by your agent standing in the corner. Tweet more than once a month.

New Normal #5: Spread it around a little.

Look, everybody knows you’re the cheapest guy on tour. Some people are sure your wallet is sewn shut. I know a car valet in L.A. that you’ve stiffed so many times, he feels like he’s full of embalming fluid. The last time he saw you, he stood in front of the car door, making small talk until you made with a fiver. Don’t be like that. Drop some coin. You’ll be surprised how it improves your disposition. Karma does exist, you know.

Middle agers know they’re aging due to a growing list of aches, pains, and miscellaneous physical maladies. I take better than normal care of myself, exercise regularly, eat well, help old ladies across the street, and go to church when it’s not sunny outside. But I’m just as aware of the aging process because of changes in my thinking.

For example, I used to think people could, with concerted effort, change aspects of their personalities. Mean guy could become nicer, superficial woman more substantive, impatient person more relaxed, angry person more caring, self-centered guy more selfless.

Not anymore. Sure someone can drop weight or stop drinking, but some people are just mean, superficial, impatient, angry, and self-centered. Have been for a long time and will continue to be.

Earth to Double R. Just like my personality and yours, Tiger’s is never going to change.

“I got away from my Buddhism.” Yeah, you think?

Did you see Darren Clarke signing autographs on the WAY to the FIRST tee on Sunday afternoon at Royal St. George’s?! Did you hear Rory McElroy after the US Open say he “couldn’t wait” to join his friends at home in Northern Ireland to celebrate. Genuine, personable dudes. Tiger is not likable, just phenomenally talented at golf.

Since all is fair in advice giving, here’s some for R squared:

New Normal #1: Learn how to accept people’s flawed personalities. Save your breath about how you want them to change.

New Normal #2: When an athlete acts reprehensibly, do what most elementary students learn to do during recess in first grade, ignore them. So the guy fired his caddy. He hasn’t won in a long time, isn’t playing currently, and isn’t really deserving of your media spotlight.

Then again, maybe I’m wrong. Maybe there’s hope for Tiger because you’ve fundamentally changed your personality. Religious conversion, counseling breakthrough, whatever. Total personal makeover. The comment section is open. Do tell. I would love to be proved wrong, but I’m not holding my breath.

Mount St Helen’s Climb

Last Sunday. Six other riders. I was the youngest, average age, 56-57. Seems like in my circle of friends, 60 is the new 40. 74 miles, 6,500+’ of elevation. Twenty two relentless miles at 6-7%, followed by a screaming 7-8 mile descent, followed by the final 7-8 mile climb to the Johnston Ridge Observatory. It’s a bit harder enjoying the screaming descent (max 42 mph) when you know you’ll be climbing up the other side of the road in relatively short order.

Jamie and I separated from the other five halfway up. Then it was mano y mano. At the beginning of the final ascent, at mile 30, he gapped me. I sat 5-15 seconds back until the final half mile when I overtook him for the mountain top stage victory. Max heart rate. Time to the top, 2:38. Time down, 1:50. Average speed, 16+.

I enjoy going “mod-hard” over medium to medium-long distances. When climbing for miles or running long distances for time I enjoy the challenge of getting into a sustainable rhythm and then sitting right on the edge for an hour, two, or three.

I celebrated the ascent by carefully crafting and then eating a nearly life-size mint chocolate chip replica of the volcano.

Small Group Cooperative Learning

Too many teachers throw students into small groups and expect meaningful learning to ensue.

They don’t discuss or teach small group interpersonal skills. They may not think through how best to group students of different interests and abilities. They may not clearly communicate or model their expectations. And they may not check to see that the students truly understand what to do before telling them to begin working.

So instead of getting right to work, students end up talking about what they think they’re supposed to do. And because the expectations and steps aren’t posted anywhere, the teach frantically runs from group to group answering clarifying questions. One or two of the students do the bulk of the group work while the others passively coast.

Then the teach doesn’t make time to challenge students to reflect on and identify what they did and didn’t do well within their small groups. Too many teachers wrongly assume that small group cooperative learning skills are intuitive; consequently, they don’t have to teach them. As a result, most groups are dysfunctional, the sum rarely if ever equals more than the individual parts, and students develop negative associations with small group cooperative learning.

They end up carrying around invisible backpacks filled with negative group experiences. “Not group work again.” Often in high schools, it’s easy to detect a pervading sense of small group doom and gloom which teachers often mistakenly chalk up to “laziness” or “immaturity”.

Teachers aren’t alone. Coaches sometimes refer to team chemistry, but rarely if ever teach how to be a good teammate. Again, they assume the requisite interpersonal skills—listening, encouraging, and problem solving for example are built-in, even though there’s ample evidence they’re not. Orchestra conductors, youth pastors, drama teachers, employers, and parents often fail to teach young people how to prepare for and contribute more positively to their inside and outside of school small groups.

To the detriment of meaningful learning, we focus on work products at the expense of work processes.

What’s a Sport?

Email exchange with Eighteen from Liberal Arts College. Context. I give her a hard time about a lack of school sport spirit:

Her. The top Men’s Ultimate frisbee team just won nationals!! Best frisbee team in the nation! And guess what I watched most of the game. Yeah. I watched a sports game. Live. And I didn’t have to.

Me. Ultimate frisbee isn’t a sport. It’s how hippies take breaks from studying.

Her. FALSE. Just because you can’t do it doesn’t mean it’s not a sport.

Note a few things about this give and take.

Not sure why, but her generation is just exclamation point happy! And I’m sorry to report it’s spreading to other age groups! Soon everyone will be shouting everything!

Sometime during middle school she learned that the best defense is a good offense. If only her mother responded to my teasing with equal aplomb.

Lastly, when I was her age, much to my dad’s dismay, I was becoming a frisbee legend in my own mind on the beaches of Southern Cal. My signature move was hucking the disc way out and over the shore break, waiting for it to catch the onshore wind, and then catching it to the delight of millions of beachgoers. It was an amazing display of power, feel, and hand-eye coordination. No doubt, had I chosen to take breaks from studying by playing Ultimate, I would have become the Lionel Messi of Ultimate.

But back to the central questions: Is Ultimate a sport? And what is a sport?

For an activity to be a sport, one must answer the following eight questions in the affirmative:

1) Are over involved parents present who think their child is the best and the coaches don’t know what the hell they’re doing?

2) Does the activity produce at least as many statistics as the Congressional Budget Office?

3) Is there the potential to someday turn pro at said activity?

4) Do highlights from the national championship game or event appear on ESPN’s SportCenter?

5) Are there occasional labor conflicts, lockouts, and shortened seasons?

6) Do young children have posters of the best players in their bedroom?

7) Do some participants engaged in the activity cut corners on the rules and/or run afoul of the law?

8) Do participants in the activity and their fans place more importance on the final outcome of competitions than objective rational observers would expect?

How does Ultimate hold up in the context of our eight-point litmus test? I submit to you the answers are: no, no, no, no, no, no, no, no!

We’re All Lance Armstrong

We’re greatly influenced by—sometimes positively, sometimes negatively—those we associate closest with in our work lives and our private lives.

I found Tyler Hamilton’s 60 Minutes interview fascinating from more of a social science perspective than a moral one. Hamilton’s and Armstrong’s performance enhancing drug use is an interesting social-psych case study. At some point, probably decades ago, performance enhancing drug use reached a tipping point where a majority of cyclists said, “Screw it, I’m in.”

From that point forward, anyone with Hamilton’s and Armstrong’s physical tools and off the charts competitive drive probably had very little problem rationalizing it with the same mindset that regularly trips up thousands of young people every year, “Everyone’s doing it.”

It’s the same phenomenon we sometimes see on the freeway when it’s turned into a parking lot as a result of a bad accident. One person eventually decides the risk-reward is worth it, so they pull out from the far right lane onto the shoulder and take off into the horizon. Then, a second person. Then, a third. I can either sit and reflect on my moral superiority or get home at the same time as them, but not both.

Given the work culture of his chosen profession, I almost find Armstrong a sympathetic figure. To have “just said no” he would have either had to have found something else to do with his life or settle in as a second-tier domestique stuffing water bottles down his back.

Almost a sympathetic figure because through his repeated, robotic denials, he wants everyone to believe he’s special. He’s the only one who stayed in his lane, but somehow still arrived home before everyone else. That’s how good he was.

It’s as this point, Armstrong turns into a fascinating psychological case study. In one respect, we’re all Lance Armstrong in the sense that everyone one of us maintains public personas, revealing less than the truth about ourselves to the larger world. Of course the difference with Lance is the degree of duplicity.

He must wake up at night worried about what the federal grand jury’s findings might do to his athletic legacy, his future marketing potential and income, and donations to his foundation.

I hope I’m wrong, but I don’t ever expect him to come clean, just doesn’t seem he’s nearly introspective enough. And that’s too bad, because I’d gain some respect for him if he did. Of course, my acceptance and approval are meaningless compared to the rewards of self acceptance.

We’re All Kareem Abdul-Jabbar

Lew

When I was a pipsqueak, switching sports with the seasons, my guys were Jack Nicklaus, Kareem Abdul-Jabbar, and later, Magic “Earvin” Johnson.

Now my favorite superstars are Dave Gordon, Lance Matheson, and Dan Mathis.

It’s kinda hard to believe Kareem is 64 now. It seems like yesterday I was in college, squatting in front of our fuzzy t.v. in a Palms apartment, as Mark Eaton watched helplessly as Kareem’s “most points in NBA history” setting baseline skyhook hit nothing but net.

Kareem has always been cerebral, aloof, and apparently, not too personable.

Last week, he said he felt slighted by the Lakers since they hadn’t built a statue for him yet out in front of LA’s Staples Center. That complaint could convince me to never erect a statue, but after digging a little bit into the context, I realized Kareem, just like all of us at times, feels unappreciated.

If Kareem felt appreciated by the Lakers, I doubt he’d sweat the statue. The Lakers in essence have said it’s tough to appreciate Kareem, given his aloof, prickly personality. He’s made his own bed.

Some of my co-workers don’t feel fully appreciated by others at work. Some of my friends don’t feel fully appreciated by their partners. Benjamin Netanyahu doesn’t feel fully appreciated by Barack Obama. Maria Shriver feels unappreciated. I don’t like that I feel unappreciated at times.

I wish I was more self sufficient when it comes to feeling appreciated.

But the truth of the matter is I’d like a statue too. A couple of ’em. One for three decades of conscientious teaching. Another for three months of extra cooking and cleaning while the galpal fights plantar fasciitis. And another for Friday’s lawn work.

Maturity is one’s ability to show appreciation for others without worrying about it being returned in equal measure. The challenge is to switch from “Woe am I, so unappreciated” to “I resolve to out-appreciate you.”

Ever deepening selflessness, characterized by ever increasing appreciation for others, is a key ingredient of a life well lived.

We’re all Tiger Woods Now

Remember how the 1992 “Dream Team” waltzed through the Olympic basketball competition on their way to their gold medal? Fast forward to 2004 when the US lost three times and settled for bronze. Fast forward some more to today. A Sports Illustrated mock NBA draft shows five of the first eight teams taking international players.

What about golf? There are four U.S. players among the top ten, and with Woods dropping fast, that will probably be three soon.

Tennis? The top U.S. player, Mardy Fish, is ranked #10, Roddick is #11, and then you have to scroll down to #26 before finding another American.

Soccer? FIFA has the U.S. ranked 22nd in the world.

The marathon? The first 14 are East African and 65 of the top 100 are Kenyan.

Long distance triathlon? Linsey Corbin, from Montana, is ranked 7th, the only American woman in the top 10. Timothy O’Donnell is tied for tenth among the men.

The most recent international test scores (NAEP) were recently published. In math and reading, U.S. students are in the middle of the pack among students from OECD countries. In science, back of the pack.

People suffering from acute “greatestcountryintheworldhysteria” will look hard to find different competitions we’re winning (personal debt, football by default since hardly anyone else plays it, health care inflation, gun ownership, fossil fuel usage, military spending). While their parochial heads are buried in the sand, more and more of the world supersedes us in classrooms and on athletic fields.

We’re all Tiger Woods now. The rest of the world isn’t the least bit intimidated. All young international students and athletes want is the opportunity to go toe-to-toe with us.