Tag Archives: mortality

“Keep Your Hand On That Plough, Hold On”

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Science has no answers for Multiple Systems Atrophy. Some day it will, but until then, I lean heavily on the humanities for sustenance.

Ian McEwan is on my Mount Rushmore of writers. Presently, I’m reading his most recent novel, What We Can Know. The main character is a former academic caring for her husband who is suffering from Alzheimers. I marvel at McEwan’s ability to evoke that world. A hyper creative, all-world imagination that deeply moves me.

Then, a week ago, I stumbled upon a Robert Plant/Saving Grace Tiny Desk concert. Plant’s voice, at 77, is more bluesy and folksy than rock and roll. Major props to him for continuing to create. And for moving me. Deeply.

Lynn’s hearing is about the only thing M.S.A. has spared. So I shared this song with her. All I know to say to her now is, “Keep your hand on that plough, hold on.”

Matthew, Mark, Luke, and John, all them prophets dead and gone
Keep your hand on that plough, hold on
Never been to Heaven, but I’ve been told the streets up there are lined with gold
Keep your hand on that plough, hold on

Hold on, hold on
Keep your hand on that plough and hold on

Mary wore three links of chain, every link was Jesus’ name
Keep your hand on that plough and hold on
The only chains that we should stand are the chains of hand in hand
Keep your hand on that plough and hold on

Hold on, hold on
Keep your hand on that plough, hold on
Hold on, hold on
Keep your hand on that plough and hold on

Hold on, hold on
Hold on, hold on
Hold on, hold on
Keep your hand on that plough, hold on

Attia’s Blindspot

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Given our deep-seated commitment to fitness, I should be a Peter Attia stan.

No, I’m not a Stanford educated MD, but I know a lot more than him about the fragility of life. At the end of his 60 Minutes profile, he talks about living into his 90s in order to spend meaningful time with his grandchildren. Admirable goal fo sho.

But then he naively explains how he also charts his 75 patients’ lives long into the future. Each of whom pays over $100k for his team’s work up and counsel, but I digress.

Someone has to tell him. And them.

Peter, all our exercise does is improve our odds of living longer better lives, but it doesn’t guarantee shit. There’s still a chance that at some point some of our cells divide uncontrollably, ignoring signals to stop. Or we could get hit by a car while completely exposed in our Zone 2 groove. Or [fill in the blank]. Related. There’s no guarantee your kids will have kids.

Control is a complete illusion.

Granted, no one is going to pay six figures for my advice, but here it is anyways. Focus on your current family not your future one. Live this year like it might be your last. Because it could be.

Downdate

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A word I just made up. An “update” includes positive and negative developments. A “downdate” is a decidedly negative update. Here goes.

Lynn’s symptoms are growing in number and worsening. And she’s darn near non-communicative.

Since the MSA diagnosis, she’s been like a jack spinning so fast on a hard tabletop that you wonder when, oh when, will it stop.

I want to ride my trike. I want to go to the Y. I want to dodge the garbage cans and go from the back yard to the front in my wheelchair. I want to stand up on my own. I want to do it myself. I want to be normal. I want to live. And now that I’ve stopped caretaking, and can exhale, I wonder, who can blame her for her fighting spirit?

Now, though, the jack slows and wobbles. No more trike. No more trips to the Y. Alison said last night she held tight to a few garden tools, but no real gardening took place. It’s like this disease broke into our house, took every single thing in it, and then, not content, broke out a sledge hammer to destroy the walls. Now, I’m afraid, it’s going to torch the exposed wood framing. It’s relentless.

Since Lynn’s move to an adult family home five weeks ago, Alison and Jeanette have been amazing. Investing tons of time and energy. Ready to catch her as the wobbling worsens.

Lots of people continue to be amazing. Ebony, for example, is a hospice volunteer who comes twice a week to help Lynn shower. The last time she didn’t know I had slipped into the bedroom that is connected to the bathroom where she was helping Lynn. Ebony was so ebullient. She kept asking Lynn if the temperature was okay and continued talking to her like she was her own mother. She was having a genuinely good time aiding Lynn, and by extension, our family. Such humanity.

And Lynn’s friends. And their flowers. And cards. And visits. As a group, they are wonderfully unbothered by her decline. Like Alison, Jeanette, and me, they need her smile and probably wonder what they’re going to do without it.

A significant change is that Lynn is coming to grips with the fact that nature is running its course. And that her time is short. Her quality of life is such that she’s more okay with that now. One can only endure so much.

As for me, I’m living a double life. Monday, I had an amazing swim in a beautiful local lake. Tuesday, five friends and I were bearing down on Tenino when a herd of 50+ cows and calves, all the exact same white color, moved in unison towards the road to seemingly spur us on. That was surreal, and when combined with our idyllic weather, and the trees starting to show out, it’s tough not being able to enjoy my favorite time of the year with my favorite person.

When I get home from the lake and the group ride, the kitchen is empty. There’s no one to ask, “How was your swim? How was your ride?” So my autumnal joy is tempered by a void. My love of fall is no match for this loss of intimacy. Unlike Lynn though, I will be okay. In time.

Are You ‘Misliving’?

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William Irvine’s The Guide To The Good Life is an attempt to reinvent Stoicism for the 21st Century. Irvine argues that everyone should have a philosophy of life that includes specific strategies for achieving their primary objective(s) in life. Absent an intentional plan, at the end of life, people will regret that they have “mislived”.

Put differently, one should live intentionally, not spontaneously. He acknowledges few people do so mostly because of the “endless stream of distractions” that keeps them from clarifying what’s most important. And he made that point before social media and streaming television both exploded.

If pressed though, I’m guessing Irvine would acknowledge rewarding times in his life when he acted spontaneously, when he said yes to an unexpected invitation or adventure.

I wonder if the answer to the dilemma of just how intentional to be in planning one’s life lies in the tides, meaning there should be some sort of natural ebb and flow between intentionality and spontaneity.

The older other people and I get, the more set we become in our daily routines. Losing some of our youthful spontaneity, we should carefully consider the improvisors’ dictum of always saying YES. Okay, “always” is unrealistic, but what about “more often”?

A LOT of my acquaintances and friends have died lately, almost all of them from cancer, a scourge we may be sleeping on amidst the endemic. Being my age, their deaths have got me thinking about my own.

Despite not having an explicit philosophy of life, if I die sometime soon, and have time to reflect on my six decades*, I wouldn’t at all think I had mislived. Quite the opposite. I would be grateful for all the meaningful friendships; all the socially redeeming work; and all the fond memories of things including athletics, traveling, and especially family.

Lately, I’ve felt a deep and profound sense of contentment for most everything including my new and improved health, our home, and the natural environment in which it sits.

That very spiritual sense of contentment doesn’t have to conspire against saying YES to new invitations and adventures does it? To continual growth?

Presently, I’m most interested in personal growth. Professionally there’s nothing I feel a need to accomplish. My plan is to spend my remaining days learning to listen more patiently and empathetically to others—whether the Good Wife, my daughters, you, my students, everyone. That could easily take several more decades. Guess I should keep exercising and eating healthily.

*meaning not on my bike :) 

Are You 50 Years Old?

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Or stupendous and sixty? Or sublime and seventy? Or extraordinary and eighty?

If so, I highly recommend two essays.

  1. Your Professional Decline Is Coming (Much) Sooner Than You Think by Arthur C. Brooks.

  2. How to Practice by Ann Patchett.

Both beautifully nudge the reader to contemplate the end-of-life. Patchett’s piece is the single best thing I’ve ever read on decluttering as an intentional act of preparing to die. If you think you might die someday, forget Marie Kondo, just sink deeply into Patchett’s story.

Patchett had me from the jump when she described the stages of life as “. . . youth, middle age, and . . . the downhill slalom.”

Ski on dear reader and read on.

The Coronavirus Double Whammy

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1. It’s a reminder that we’re not in control. Normally, we convince ourselves that we mostly are.

2. It’s a reminder that some day we’re going to die. Normally, we are very good at not thinking about that.

These are not normal times. What can you do? Be especially patient and kind to those who may feel a loss of control and fear dying. Even if you do not feel or fear either one.

Nostalgia’s Lure

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The move is 95% complete, meaning apart from my fancy pants $10 pen and running gloves, I can find most things most of the time. It also means I’m piecing my routines back together, including the morning green tea latte and the evening viewing of Grand Design.

Taking stock of everything we own has inspired lots of thinking. In particular, taking stock of our photographs and related mementos of people and experiences. I can’t help but wonder, why are we so insistent on taking, storing, framing, and otherwise archiving so many pictures? More simply, why does the past have such a hold on us?

Positive psychologists keep telling us that meaningful relationships with family and friends is the key to happiness. I wonder, do the seemingly endless images, photographs, and related memorabilia of people from our past, whether alive or not, constitute some sort of community? I’d be more inclined to think that they represent some sort of social capital, if we looked at them and talked about them with some regularity, but we don’t because we have way too many. Most of them are out of sight and mind all of the time.

And I wonder if there’s an opportunity cost to nostalgia for the past. I’ve wondered this for at least 15 years, about the time I started going to my childrens’ recitals and school plays. Inevitably, many of my peers arrived armed with tri-pods and the smallest, newest video players, working hard to record the events to the best of their abilities. Sometimes I thought those events were pretty grueling live, and couldn’t imagine gathering friends and family to watch them again at a later date. Watching legions of amateur videographers made me wonder if you can be fully present when in “recording” or “documenting” mode?

There’s also an opportunity cost to the ease of digital storage today. An author of a recently released book states that U.S. citizens take more pictures in two minutes than were taken by everyone in the world in the 19th century. The end result, is endless hours of video and tens of thousands of images that make any one minute of video or any particular image much less valuable. We’re left with no needles, just digital haystacks.

I’m always skeptical of wildly popular trends, and mindfulness is getting close to qualifying, but I’m down with it because it’s main emphasis is on being fully present, meaning not living in the past or future, which of course sounds much easier than it is. What if we were to delete some of our images we haven’t looked at for years or chuck entire photo albums from the 1980s? Could it help us be more mindful, more present with those we will interact with today?

Ultimately, I suspect our penchant for photography and videography are manifestations of our fear of being alone and of dying someday. If I’m right, as we age, those impulses will intensify. But taking more pictures won’t extend our lives, so I’m going to swim against the status quo current. I’m going to take fewer pictures to both appreciate them more and be more mindful.

I’m not trying to convince you to join me in taking and storing fewer pictures. Like a lot of what I write, I could have this all wrong. Maybe my minimalist tendencies are getting the best of me. Maybe you’ll end up convincing me that I need to stop with the incessant questions and get a lot more snap happy.

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In Praise of Literary Tussles

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The week that was. Ukraine v Russia. Israel v Palestine. Syria v the Islamic State group. Too many lives cut short, too many families torn asunder.

If only we could substitute bloodless literary tussles for the violent ones that dominate the headlines.

For that to happen, we need provocative essay writers willing to ruffle readers’ feathers. Enter Tom Junod of Esquire. I’m guessing he was caught off-guard by just how many feathers his essay “In Praise of 42 Year-Old Women” ruffled.

I really, really, really liked Julie Checkoway’s clever and perceptive response to Junod. Checkoway convincingly hypothesizes that Junod is struggling with his mortality.

She writes:

Men have a lot more trouble, I think, admitting their fear of aging and death than women do. In my experience, women are more openly verbal, at least, about our terror. Typically, men either joke about it or have affairs or splurge on a sports car (these are stereotypes, so fill in your own experience of men here). But they rarely write about the terror of aging honestly. . .

But men are just as terrified as women of aging and dying. . . . How could they not be? They’re human. It’s just that they talk about it in a different way than women do. They talk about it by talking about women’s . . . fading attractiveness. And most men’s magazines—-unlike most women’s magazines—-aren’t filled with articles that expressly address aging graciously, painfully, or at all.

Men’s magazines, like Esquire, are filled with articles like Junod’s, articles in which men talk about how it’s okay with them for women to age. Just a little. And then a little more. And then a little more. Men are writing about death and aging, but they’re just writing about it by writing about us.

Checkoway’s response to Junod is direct, caring, specific, and philosophically rich. And her analysis rings true.

Ambition Reconsidered

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Unfortunately, I seem to need a steady stream of reminders that life is fragile. I want to live fully conscious of my mortality to avoid taking my health, my wife, my daughters, my extended family, my friends, my work, and nature for granted. It’s a work in progress.

This week I received a postcard with information about my 30 year high school reunion (insert joke here). A few minutes later I had created a minimalist profile and was catching up with classmates via their profiles. Eight classmates have died, two that I knew. Had I been thinking like a mathematician, that wouldn’t have been too surprising, but I wasn’t, so it was.

Equally poignant, an older neighbor-friend died suddenly in his sleep a few weeks ago. Bill was a hardcore cyclist who rode year round no matter how shitty the Pacific Northwest weather. Tough as nails, he conquered RAMROD twice by himself. He wasn’t fast, but everything is relative. His memorial was Saturday at Olympia Country Club. I was the second or third person to sign a poster his widower had laid out on a table surrounded by touching family pictures. Not sure what to write, I peeked at what the elderly gentleman that went right before me wrote. “Bill, you don’t have to go at my pace anymore. You were a good friend that always understood me.”

I think that was and is moving.

In Sunday’s sermon, Pastor John touched upon what he referred to as our society’s three “A’s”, affluence, appearance, and ambition. Maybe ambition gets a bad rap. At the memorial I joked to L and J that when I go they’ll have the same RAMROD t-shirts hanging from my memorial table. My ambition is for some friends to be there and for them to say I was a good friend.