In one sub-section of my first year writing course we read about contrasting parenting philosophies and some students write about how they were raised and whether they intend to parent similarly or differently.
When listening to them reflect on their childhoods, I’m always struck by the chasm between their family lives. About half describe their families as loving, supportive, and close. Another half describe some sordid version of explicit, unhealthy dysfunction. It seems there’s no middle ground.
Often I think the same thing about people and time. Half of people, having or choosing to work super long hours, don’t have nearly enough time. To be introspective. To think about the meaning of life. To live intentionally.
And unless they have compelling hobbies, another half or so who are unable to find work or choose not to for whatever reasons, may have too much time for optimal mental health. Because one of the most common mental health challenges today is dealing with anxiety about things like the ‘rona and the vaccine. More specifically, there’s a tendency to overthink whether one might get the ‘rona or whether one might suffer serious side effects as a result of the vaccine.
I am not a mental health professional so correct me if I’m wrong, but it seems to me that having to work, or more generally, to have some sort of responsibilities for others’ well-being is a salve for overthinking things. If I’m listening to others, caring for them, helping them somehow, I am less susceptible to the anxiety-inducing thoughts that endlessly loop in my head when I don’t have any responsibilities for other living things, whether people, animals or plants.
With shorter work weeks, I suspect European countries are threading the ‘time needle’ in ways that are healthier, mentally and otherwise, than we are in the (dis)United States. Cue related discussions about the federal minimum wage and universal health care.