Clean Machine

I have no idea why I sporadically have to clean everything. Instead of picking away at things like a normal person, I tend to go whole hog. Just don’t get in my way when the tidying up spirit overtakes me.

Case in point, this morning I vacuumed the whole house at 6:30a.m. Sure, that coulda been on account of me delaying the morning run, but when I returned from my appointed rounds, I washed the car and then the road bike. Thoroughly.

In hindsight, yesterday’s bathroom top-to-bottoms foreshadowed today’s manic cleaning.

Everything can now get dirty.  The cleaning spirit departeth as mysteriously as it arriveth.

Deconstructing Wellness

The Dream is a super interesting podcast that shreds MLMs, multi-level marketing schemes. Now the same podcasters are back with a second season.

“In Season 2 we look at a world just as shady and mysterious as MLMs, but one whose promises are at times even more bombastic and unfathomable: WELLNESS. What is it? Who sells it? And will it bring you eternal happiness and help; and, perhaps, eternal life?”

Dig this:

“According to the Global Wellness Institute, the global health and wellness industry is now worth $4.2 trillion. The industry has been growing with 12.8% between 2015 and 2017 and represents 5.3% of global economic output.”

Perfect topic for these socially conscious investigative podcasters.

Episode one is mostly about essential oils. Episode two is about how their Los Angeles neighborhood has been transformed by the wellness industry. It’s funny. Give it a go.

I was engaged in my own wellness routine while listening. A brisk 10k run, followed by pushups and other core exercises, followed by vacuuming. How can one not be happy with good cardiovascular health, a healthy back, and clean carpets?