Wednesday Assorted Links

1. I wouldn’t normally be drawn to an essay titled The Gift of Menopause, but the Times’s preamble drew me in. So glad. Brilliant. Exquisitely written.

2. The Difference Between Being Broke and Being Poor.

3. The Fight for Iowa’s White Working-Class Soul. Is that DJ Byrnes’s future?

4. The Highest Court in the Land. For Richie. Who would dominate.

5A. The specious claims of the “wellness industrial complex” continued. Worshipping the False Idols of Wellness. 5B. Wellness Brands Like Gwyneth Paltrow’s GOOP Wage War on Science.

6. Flat Cokes, Relay Running, and 500 Pages of Notes: A Professor Prepares to Break a Guinness World Record for Longest Lesson. I will not be attending.

Journalism Lives

Two lengthy, extremely well written profiles worth your time if you’re the least bit interested in (1) North Korea and/or (2) marketing.

1. The Untold Story of Otto Warmbier, American Hostage. Unfunny throughout.

2. How Goop’s Haters Made Gwyneth Paltrow’s Company Worth $250 Million. Very funny in places.

I Was Wrong

No, not about how to properly load the dishwasher, I’m very right about that.

I was wrong about the merits of Positive Psychology, a newish subfield of psychology dedicated to the study of happiness or “subjective well-being”. When I read the literature, I believed it was based upon solid social science. Ruth Whippman taught me otherwise.

As referenced in Michael Schien’s subtly titled Forbes piece, “Positive Psychology is Garbage”, Barbara Ehrenreich does the same in her book Bright-Sided: How Positive Thinking Is Undermining America.

Writing in Forbes, Schien explains Seligman’s success, the pseudo-intellectual founder of the movement:

“When describing his concepts, Seligman uses big words about statistics, mathematical equations, and empirical data. For most of us, this serves as the equivalent of a doctor’s white coat—it seems authoritative, so we don’t question it.”

Guilty as charged. Later, he adds:

“It’s a lesson you would do well to follow. When trying to get people to pay you for your ideas, present them in terms that have the whiff of science whenever possible. Equations. Data. Statistical analysis. Remember, it’s not that the science itself actually matters, it’s the appearance of science that counts.”

I’m left believing happiness is partly the result of being born to happy parents. Other things that tip the balance from despair to joy include a good night’s sleep, a few close friends, healthy food, sunshine, art, physical activity, and socially redeeming work.

But without equations, data, and statistical analysis, I don’t expect anyone to pay my list any attention.

Blessed Light

Living in the Upper Lefthand Corner of the United States requires a tradeoff that is difficult at times. You must endure dampness and darkness for eight months of the year in exchange for four months of supernatural light and unparalleled beauty. Right now we’re in the sweet spot of the four months meaning there’s no other place on the planet I’d rather be.

During this morning’s run in Priest Point Park I was intermittently blanketed by the sun’s brilliant radiance as I moved steadily through the forest. Shirtless and sweaty at 7a,  I was profoundly appreciative of July. More so than I ever would be if it wasn’t for the damp and dark runs during the eight contrasting months. The contrast is key.

Mid-day, on Mount Rainier with family, the sun ricocheted off the snow surrounding Snow Lake.

Tonight, transfixed by the fading sun on the western horizon, I will sit on the deck eating popcorn and drinking a recovery beer with family. Sunset is at 9:08p.m., but it won’t get dark until 9:45-10p.m. Must store as much Vitamin D as possible.

As a visitor you probably wouldn’t get it, you’d probably say, “Yeah sure, the weather, the trees, the water, they’re all nice, but really, no need to get all worked up about it.” To which I’d say, “I’m selling it short. I can’t do justice to the blessed light that gives me an unspeakable joy and sustains me through the dark.” At which point you’d just slowly back away not knowing what to make of me. Which I would understand and not hold against you. At all.

Addendum: For those keeping score at home, the “find the spelling errors in the initial draft” scorecard currently reads, Cal Lutheran 1, St. Olaf 1, Carleton 0.

 

 

 

My No Good, Horrible, Very Bad Year, So Far

“It’s not how many times you get knocked down,” Stuart Smalley, Socrates or some spandex shorts wearing high school football coach once said, “it’s how many you get back up.” I’m not sure who to credit with this well intentioned quote because 2014 has not just knocked me down, it has damn near knocked me out.

To fully appreciate my wretched present, we have to rewind to October when I tore a calf muscle while doing too many hill repeats in prep for the Seattle Half Marathon which I ended up missing. Even writing “half marathon” makes me laugh now. I took four weeks off and then returned slow and easy. On the fourth recovery run the calf again rioted. So now I’m not even half way through an eight week hiatus. The other day I started corralling wayward Christmas tree needles when I had to turn the vacuum off and sit down and rest before continuing. All this, eighteen months removed from long distance triathlon success. We are always the last to know when we’ve peaked.

Add into the mix an enlarged prostate which means sucky sleep, contacts that are shot meaning sucky vision, and an unplanned trip to Dante’s Inferno compliments of an influenza roundhouse that left me too sick at times to watch television. Somewhere along the long downward spiral, I went from thinking “I should probably try to get back up and do Stuart Smalley or Socrates proud,” to “Screw it, I’m just gonna curl up in the fetal position and stay down. If I tuck tight enough it may not matter if 2014 continues kicking me in the gut.”

A part of staying down was going to the dermatologist who always smiles when she sees me. You’re thinking she’s probably turned on by me, but I looked liked I just returned from the lower levels of Hades. She always smiles at me because my tired skin pays for her boat. She has zero interpersonal skills, but she’s damn good with a liquid nitrogen canister. It was as if 2014 asked her to liquid nitrogen me until I begged for mercy. So now, a few days later, red blotches are forming all over my formally handsome self. And I haven’t shaved for ever, I need a hair cut, and if my sinuses weren’t completely blocked I’d probably lay on the floor of the shower for awhile.

Like a paratrooper who perfects her aerodynamic tuck, I thought if I just give in to my cosmic fate, I’ll hit bottom faster and bounce higher when I do. So why not roll the dice with one of the things I most cherish, my marriage.

“You know when I asked if you’d get me some 7-Up or Sprite?” “Yeah.” “Well, the funny thing about that is that’s what my mom always gave me to drink when I was sick as a kid. It’s funny, there’s something about a near-death experience that makes a part of me still want my mom. That’s probably the least masculine thing I’ve ever said, huh?” “A mother’s love is primal.” Say wha?! The first sign yet the calendar may not have it out for me.

And then I visited Australia, well actually an Australian blog after the author visited here. And I read this:

People often ask me what it’s like living with a chronic illness. And by ‘often’, of course I mean never.

So, for the benefit of absolutely no one, allow me to explain. You know that feeling you get when you start to come down with something? Your throat starts to hurt and your glands swell up. Your sinuses block and your nose starts to run. Your head hurts and you can’t think clearly. Your bones ache, your body feels weak and no amount of sleep seems to make a difference.

Well, to the best of my admittedly limited scientific knowledge. . . these are actually the body’s natural defences for fighting off infection. It’s your immune system switching on and kicking in to gear.

And these are the symptoms I’ve had 24/7 for the last seven-and-a-half years. Because, as I’ve explained before, my body has been fighting off an infection it can’t beat and my immune system remains permanently in the ‘on’ position.

The good news is that it means I rarely get whatever bug it is that’s going round. Happy days. The bad news is that I permanently feel like I have the flu. Not so good.

Of course, there are other symptoms, too, like sensitivity to light, noise, cold and heat, significant memory impairment, insomnia, chronic pain and various bodily dysfunctions not appropriate to discuss in this type of public forum. And that’s without the introduction of any number of medical treatments — and believe me, I’ve tried a few — which inevitably make you feel worse than you did to begin with.

So, in short, living with a chronic illness is a real party and that’s your answer.

The first gift of 2014. Perspective.

I am fortunate that the relentless attack on my body is abating and that most of my many ailments are fixable. I will ask the lifeguard to roll my pathetic, coiled bod across the deck and into the pool in a day or two. I will try to ascend the trainer tonight and soft pedal while watching college basketball. The torn fibers in my calf muscle will eventually reattach. I will start running in mid February and should be back to semi-normal in June. Meds make the prostrate manageable. I will make an appointment with the optometrist. My ugly sores will heal. I will shave my face and head. Then I will shower, put on clean clothes, and resume my rightful place among the mostly living. And that is the best I can do.

The State of the Blog

Long time readers may know that when I began blogging in January I said I’d post weekly throughout the year and then decide whether to continue indefinitely. Somewhere along the way, I decided to post a few times a week. 

Random thoughts on my blogging experience to this point:

• I appreciate my commenters, but in general, it hasn’t been as interactive an experience as I had hoped.

• The limited interaction is okay because it has forced me to continually think about why I’m writing. One reason is because it contributes to a “decluttering of the mind.”  I’ve enjoyed taking nebulous thoughts about things I’ve thought a lot about , meritocracy or youth sports for example, and clarifying them. I think, “Okay, it’s nice to have finally captured those thoughts, now I can move on.”  

• A related potential benefit is going back to the captured thoughts and expanding on them sometime soon. When I look back over the year’s posts, I see a lot of essays in the making.

• Another thing I’ve enjoyed is looking at the broad outline of my post topics. The written record is a map of my thought process. I knew I had wide ranging interests, but I’ve been surprised by the number of topics I’ve chosen to write on and how often I switch gears among them.

• Related to that, I don’t regret writing on any particular topic, but I think I need to narrow my focus in order to strike a better breadth/depth balance. 

• I’ve learned blog readership depends largely on entrepreuneurial know-how and drive. I’m not entrepreuneurial, and haven’t marketed “Welness Writ Large” so my readership remains humble. Still, there’s positive momentum. The three top months in terms of viewers—1) November; 2) September; 3) October.

• A third of the time I think I need to pull back and just think/write off-line. Two-thirds of the time I feel like continuing. So I’m leaning towards continuing.

• Over time I’ve grown less fond of the concept of “wellness.” I’ve tried to expand it’s definition along the way, but it still does not feel robust enough for what I most enjoy thinking and writing about. So I think I need one more name change. 

• Maybe I can narrow my focus by forcing myself to delete some of the categories that I haven’t written as much about.

Thanks for reading.

Of What Value is Art?

Forget Wall Street and Detroit for a minute. Should we subsidize more artists?

Some would say “yes” because art suffers as a result of market competition. The artist says my concern is less with developing a distinctive style or voice than with earning a livable wage, less emphasis on what do I need to say or create and more on what does the audience want to hear and see. 

Some would say “no” because art benefits from market competition. The artist says my economic vitality is dependent upon me developing a distinctive voice and style, yet at the same time, I have to attend to my audience’s interests, desires, and tastes. As a result, art advances.

We have the National Endowment of the Arts that supports some artists, but those monies are miniscule relative to the national budget. In Norway, I was intrigued that new buildings have to budget something like 2% of their total building costs to public art.