How Well-Intentioned People Slowly Fall Apart

A clear, thought provoking excerpt from  Matthew Fray’s book, This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships.

Dig the last two paragraphs:

“If I had known that this drinking-glass situation and similar arguments would actually end my marriage—that the existence of love, trust, respect, and safety in our marriage was dependent on these moments I was writing off as petty disagreements—I would have made different choices.

I could have communicated my love and respect for her by not leaving tiny reminders for her each day that she wasn’t considered. That she wasn’t remembered. That she wasn’t respected. I could have carefully avoided leaving evidence that I would always choose my feelings and my preferences over hers.”

In one portion of my first year writing seminar, my students and I explore the concept of romantic love and the notion of “soulmates” more specifically. Next fall, in that context, we will read this essay. Eighteen and nineteen year olds don’t even remotely think about romantic relationships in Fray’s suggested terms because no one ever asks them to. In my teaching experience, when they are challenged to, they routinely rise to the occasion and reveal genuine maturity and depth.

More broadly, if you want to invite me to a dinner party, I would enjoy using this excerpt as a case study of sorts to engage other couples about the relative health of their relationships. It would be thrilling because it could go spectacularly wrong, but even then it would be revealing to hear people’s different perspectives on Fray’s telling of his divorce story.

Or I suppose, we can just keep talking about Elon Musk, the price of gas, and the weather.

Why American Teens Are So Sad

Derek Thompson in The Atlantic.

Somber opening that won’t surprise anyone working closely with adolescents.

“The United States is experiencing an extreme teenage mental-health crisis. From 2009 to 2021, the share of American high-school students who say they feel “persistent feelings of sadness or hopelessness” rose from 26 percent to 44 percent, according to a new CDC study. This is the highest level of teenage sadness ever recorded.”

The rest is required reading for anyone seeking to understand teen mental health.

My Total Lack of Self-Awareness

The Good Wife and I are in marriage counseling, not because our relationship is bad, but because we want it to be better.

I deserve no credit for this, the GalPal has taken all the initiative. And therein lies one of the challenges. I think we should be able to improve things on our own if we carefully consider the different dynamics of the alternating peaks and valleys of our partnership. And then accentuate the positive and eliminate the negative. You know, easy-peasy, just use more of our brain power.

Now I know that assumption is terribly flawed. We can’t think our way to a better relationship, it’s much more about heart, and dare I say, feelings. If it has anything to do with intelligence, it’s solely emotional intelligence.

Our counselor diagnosed our main problem quickly in a way that resonated with both of us. Most of the time, when we try to resolve conflicts, one or both of us are too angry, or emotionally “flooded” or “unregulated” to show genuine care for one another and have a constructive conversation. We ignore the flooding at our own peril, proceeding to get more and more angry, and ultimately, saying hurtful things we inevitably regret.

One epiphany came when our counselor asked each of us to describe the physiological changes we experience during the initial stages of a challenging conversation. The GoodWife aced that quiz describing in some detail several physiological changes. The weekend warrior athlete who constantly assesses how his body is or isn’t functioning while swimming, running, and cycling, couldn’t describe a single physiological change; earning a donut hole on the quiz.

The point of physiological self-awareness is to make sure we only enter into challenging conversations when each of us is regulated, meaning sufficiently calm to engage in a kind and caring manner.

I wasn’t as embarrassed by my total lack of physiological self-awareness as one might think, more intrigued. How can that be? Why the hell is that? That realization has me now trying to get into some kind of touch with my physiological married self. To quote Bill Murray, “Baby steps.”

I think the answer to “how can that be” and “why is that” is two-fold. I had two great parents, three older siblings who I tried to watch and learn from, and an overall positive childhood, but there was no intentional or deliberate conflict resolution or social-emotional teaching or learning more generally going on in our house. Ever.

Nor was there any intentional or deliberate conflict resolution or social-emotional teaching or learning going at any of the K-12 schools I attended. Extra-curricular activities included. Sunday School and church youth groups included.

So it’s not entirely surprising that I failed the quiz.

By this point, my older sissy has stopped reading, thinking to herself, “Ron, it’s not all about you.”

It’s too bad she checked out because I know my experience is that of damn near every male growing up in these (dis)United States in the late 20th and early 21st centuries. We talk about “food deserts” in poor communities, but what about “emotional deserts” in every community, irrespective of economics?

What would emotionally intelligent parenting for both boys and girls look like? What do emotionally intelligent parents know and what are they doing that’s different?

How can educators, coaches, art and music leaders, youth pastors, anyone in youth leadership positions begin fostering emotional intelligence?

How can parents better partner with other adults in their children’s lives to help their sons and daughters develop some semblance of emotional and physiological self-awareness?

We need more attention and better reporting on these things. Meaning engaging and accessible stories that will educate and inspire ordinary people who only know what they’ve experienced. Stories that spark imagination, challenge the status quo, and foster new and better ways of relating to one another.

Taking Our Union To The Next Level

Because I’m busy watching golf, the Good Wife agreed to pick up a library book that’s on hold for me.

Well, she tried. They had to call me to ask if she had permission to pick up books on hold for me. Or if I wanted, I could convey all of the privileges of my card to her.

Because I’m crazy in love with her and a big risk taker, I told the nice library person to go full throttle with la ultima card privileges.

Those of you who know the GalPal are right to wonder about my decision. She could easily run up a shitload of late fees, forcing me to return to work full time. Or she could purposely check out supe-embarrassing books in my name and then blackmail me for some ungodly sum.

It’s just the most recent example of me living on the edge.

The End of Mom Guilt

By Lara Bazelon in The Atlantic.

Bazelon, 51 years old, in an essay adapted from a book, writes:

“The feminism of my mother’s generation was rightly focused on equal pay at work; eradicating the abuses that drove women out of the workforce or caused them to switch to lower-paying, part-time work; and, eventually, equal division of labor at home. That project is far from complete. But feminism today must be about more than these structural changes. We have to redefine what it means to be a good mother.”

She then adds:

“No real change is possible until working mothers stop trying to be all things to all people—perfect at work, perfect as partners, and perfect as mothers, with each role kept entirely separate. Rather than hermetically sealing motherhood off from workplace struggles and triumphs, women should embrace the seepage between their worlds. For themselves, but also for their sons and daughters.”

Then she describes a few working mothers who do seem to be all things to all people, which left me somewhat confused.

She makes a strong argument for ambitious mothers, but I couldn’t help but notice the two marriages she describes in most depth both ended in divorce. Which makes me think, acknowledging the limits of my hetero assumption, another book is in order. One on how men can partner more effectively with ambitious, successful women. 

Spreading Kindness

Inspired by Ann Braden’s “Flight of the Puffin” fourth and fifth graders are making and sharing kindness cards with people in their school community. 

Fifth grader Hazel Uvenes reflects:

“The person who gets the card knows that they are kind and different and amazing in their own way. I think it’s really great because sometimes the littlest things can bring somebody out of a bad day.”

She added:

“I think maybe it could uplift their spirit a lot, and they feel like they can have fun, they believe in themselves, they can be kind to others. . . “

Soon the students will share their kindness cards with local organizations in order to brighten even more people’s days.

Lincoln-Kindness

Monday Required Reading

You Can Learn to Love Being Alone.

“People who pursue solitude of their own volition ‘tend to report that it feels full — like they’re full of ideas or thoughts or things to do. . . . In this way, it’s distinct from loneliness, a negative state in which you’re disconnected from other people and it feels empty.”

Putin’s Bloody Folly in Ukraine.

“As Putin spills blood across Ukraine and threatens to destabilize Europe, Russians themselves stand to lose immeasurably. The ruble and the Russian stock market have cratered. But Putin does not care. His eyes are fixed on matters far grander than the well-being of his people. He is in full command of the largest army in Europe, and, as he has reminded the world, of an immense arsenal of nuclear weapons. In his mind, this is his moment, his triumphal historical drama, and damn the cost.”

The style and substance of South Carolina basketball’s Dawn Staley.

“‘She loves on them hard,’ associate head coach and longtime confidante Lisa Boyer says. ‘She’s playful with them, she’s hugging them, she’s there for them. I think they sense the fairness. I think they sense the genuineness of her. She speaks to them — it’s not some fairy tale. She’s telling them the deal.'”

“‘I owe basketball,’ Staley says. ‘I’m forever indebted to it. It engulfed my life for the positive. The game has gotten more of my time than my friends and my family. I feel like on a smaller or larger scale, it can impact my players’ lives in some kind of way.'”

A Renowned Community of Quilters is Taking on Copycats—and Winning.

“’We put a lot of work into it, and it’s about our life,’ Charley says of quilting. . . . We used these quilts for warmth. It was about our struggle, and our survival.'”

“Charley might feel differently, she offers, if these makers — who may have, say, studied textiles at art school — sent some of their profits back to the community that inspired them. But that doesn’t happen. “This work is ‘inspired’ in your mind, because you see the quilt pattern,” Charley says. “But you don’t know my story. And you’re going to try and duplicate it — and go to Joann Fabrics to do it?’”

The Age Of ‘Anti-Ambition’

A phrase for our times by The New York Times’ Noreen Malone. Subtitle, “When 25 million people leave their jobs, it’s about more than just burnout.”

Among the insights:

“. . . last month a Business Insider article declared that companies ‘are actively driving their white-collar workers away by presuming that employees are still thinking the way they did before the pandemic: that their jobs are the most important things in their lives. . .'”

“. . . a Gallup poll that showed that last year only a third of American workers said they were engaged in their jobs.”

Malone adds:

“Recently, I stumbled across the latest data on happiness from the General Social Survey, a gold-standard poll that has been tracking Americans’ attitudes since 1972. It’s shocking. Since the pandemic began, Americans’ happiness has cratered. The graph looks like the heart rate has plunged and they’re paging everyone on the floor to revive the patient. For the first time since the survey began, more people say they’re not too happy than say they’re very happy.”

Given the constant updating of statistics, the physical devastation caused by the pandemic is obvious. In contrast, the negative mental health effects lurk below the surface. If like me, you’re firmly on the ‘happy side’ of the ledger, keep in mind that we’re in the minority. Consequently, let’s strive to grant others more grace than normal.

2021 Sportsperson Of The Year

This morning I asked the GalPal if she wanted to say anything on behalf of her candidacy for 2021 Sportsperson of the Year. But instead of touting her 2021 athletic greatest hits, she declined, saying, “I’m not into competition anymore.” 

How ironic because that’s exactly what this year’s winner says in the middle of this short documentary about what I’m deeming 2021’s Athletic Accomplishment of the Year. 

I present to you, the 2021 Sportsperson of the Year, Lachlan Morton and the 2021 Athletic Accomplishment of the Year, The Alt Tour.

What is there not to love about Morton? Among other attributes that tipped the scale his way was his self-awareness, his social conscience, his sense of humor, his commitment to fun, and his utter lack of ego. 

Sportsperson of the Year honorable mention goes to two athletes who, like Lachy, also inspire lots of other people without much media coverage at all (not counting Strava and Insta).   

Jeanette Byrnes for her commitment to open water swimming and monthly open water plunges sans wetsuit. #nails 

Dan, Dan, the Former Transportation Man for sticking like velcro for another year to the Boon Running Team, of which I am a proud member, despite giving up 2-13 years to the youngish, handsome “legends in their own minds” that make up the team. #nails

Sports Accomplishment of the Year honorable mention. M.A.’s inaugural marathon at 62 years young. Way to go rook.

The best of the rest: Tom Brady.