What’s Wrong With Me?

Maybe the answer is as simple as my wife, Lynn, is aging at warp speed due to her Multiple Systems Atrophy, a rare degenerative neurological disorder for which there’s no cure. But one thing gnaws at me. Compared to most caregivers, I have so many more resources. So, what’s my problem?

Physically, I am healthy. Not all caregivers are.

Most significantly, we can pay for her care without undue worry. That includes two health care aides who work weekdays. It’s not cheap. Together, they account for about 45% of Lynn’s total care. I am also fortunate to have two helpful daughters who I team with on weekends. Their help equates to about 10% of the total, meaning I fly solo the other 45% of the time.

Also, there are numerous friends and family who love Lynn and are supporting us in myriad ways. Especially my niece and sister, who, like clockwork, fly to Seattle from Salt Lake City and Northwest Indiana, drive down to Olympia where we live, and rent a place for five days every three months. My niece is an ace physical therapist, and when she visits, she works with Lynn almost non-stop mostly making accommodations to our house and improving Lynn’s routines.  

Then, there’s Kris, Marybeth, and Joan, who show up every Saturday at noon with Lynn’s favorite lunch from the local deli. They talk, and talk, and talk. And giggle. And garden. And inject much needed levity and normality.

Also, there’s Susan, who brought dinner over this week despite her dad dying, in Seattle, at age 98, a few days ago.

Then, there’s Vince, who knocks at the door, hands over amazing Ziploc bags filled with wonderful produce from his garden and jets. Kevin sends UberEats gift certificates from SoCal. And similar to Susan, Michael, Dan, Mary, and Travis show up with food and good cheer. And Monica. And a few of my daughters’ friends who I have never even met. If I stop long enough to reflect on these random acts of kindness, they bring me to tears.

Altogether, Lynn’s CaringBridge website has 94 people from other neighborhoods, states, and countries who are reading my manic/dorky updates, praying for us, sending supportive messages, and ultimately, seeing us from afar.

And despite this all-world support, I’m completely broken. So again, I wonder, what’s wrong with me? Why am I shattered. Emotionally bereft. Socially toxic as a result of not a short fuse, but no fuse. Why have I not just hit an MSA wall, but been completely crushed by one?

How about an anecdote to give you a feel for my sadsackness. First though, let me summarize how my work colleagues talk about me. In short, they say they most appreciate my poise, thoughtfulness, and calm demeanor. LOL.

Lynn decides to make an ice cream cone. To get the cone, she has to get into a cupboard in the smallish laundry room. She ends up repeatedly moving her wheelchair forwards and backwards in the tight space. Fast forward a few minutes. Part of the door frame lies on the ground. There’s ice cream all over the floor. And counter. The ice cream container fared poorly in this ordeal too and is now too crumpled for the top.

Because you’re rational, you’re thinking, “Big shit. The door can be repaired. The floor and counter quickly and easily cleaned. The container and top? Come on bruh, get real. Altogether, minor trade-offs for Lynn feeling a wee bit independent.”

But what you’re not factoring in is the cumulative effect of this type of experience hundreds of times over. Combined with other, way more substantive challenges, that have completely chipped away at my reservoir of patience, kindness, and humor.

I lost it, yelling, “WHY DIDN’T YOU ASK ME TO MAKE YOU AN ICE CREAM CONE?!” And then stayed Mad. Yes, you’re absolutely right, a complete and total overreaction.

There are two ways I could pivot from here. The more obvious one is to ask the question on most people’s minds, what can/should I do to better manage my anger and heal more generally? Or more specifically, when the hell is Ron going to find a good therapist? Sorry sports fans, I’m choosing the second, less obvious one, where I ask, what exactly has been MSA’s toll on me? Buckle up.

The losses are overwhelming because the challenges are multilayered. Some hard, others harder, two especially hard.

Hard

• We can’t do the ordinary day-to-day things we always took for granted because they were so easy to do. Things you mostly like still take for granted because they’re still easy for you and yours to do. We can’t go out to dinner. We can’t go for a walk. Or for a lake swim. We can’t go to Victoria for the weekend. In the end, these small things are the lifeblood of intimate friendship. Gone.

• We can’t plan for the future. Before MSA hit, we never made the time to make a list of fun future activities, but it’s still hard to come to grips with the fact that there’s nothing to look forward to on our calendar. The four of us will not be going to Spain or hanging in an Alderbrook cabin anymore. Hope for fun in the future. Gone.

Harder

• It feels like my second global pandemic with all the lockdown rigamarole. Since returning from a cycling trip to Bend, Oregon on June 1, 2024, I have been completely housebound because Lynn’s so dependent upon her meds, her bathroom, and her hospice bed. I’ll spare you the details, but her digestive system is completely whacked, meaning even day trips are too difficult to tackle. Spending a few hours at Alison’s apartment in Seattle recently felt like an international trip.

For fourteen straight months my daily routine has been the same. I wake up and wait for Lynn to ring my intercom doodad which I can’t wait to chuck in the trash. Then, absent our healthcare aides, I help her with everything, pretty much non-stop. Because MSA is like a demented dimmer switch that someone’s slowly turning, she needs more help each month, meaning my breaks have grown increasingly short. And ultimately, insufficient. Lynn mistakenly thinks if I could just get away for a few days I’d be fine. I tell her I don’t need 4-5 days, I need 4-5 months where I don’t have to cook, clean, or care for anyone. At all. Any meaningful flexibility of movement. Gone.

• We’ve had a modern marriage meaning we’ve split the work pretty evenly. Now, I’m wilting from the pressure of having to do everything I’ve always done plus everything Lynn always did. Among other things, she used to help with groceries and she did the bulk of the cooking, and all of the laundry, and half of the housework. And she called the service peeps. Now, it’s all me, all the time. I cook every meal, clean the kitchen every night, do the dishes, the laundry, take care of the trash/recycling/compost, vacuum, take care of the yard, stay on top of our personal finances, and ended up having to partner with a CPA to close Lynn’s parents’ estate for which she was the executor. That old energy saving division of labor. Gone.

Hardest

• Overwhelmed by her symptoms, Lynn has lost the ability to perspective take. She’s always been uber-caring, but now, not so much. Here’s what I wish she’d say, “I’m really sorry for what this disease has taken from you.” I’ve tried to understand this change. All I can come up with is her life is so hard, there’s not any psychic energy left for anyone else, even me. Whenever I try to express my profound sadness, she tends to take it personally, gets defensive, and immediately starts talking about her own feelings. Instead of doing the only thing that creates connection, asking follow up questions, and genuinely probing for more insight. I want her to say, “Tell me more so I can understand even better.” But it’s not going to happen. Because of MSA. Curiosity and perspective. Gone.

• I am the loneliest I’ve ever been. There’s two parts to it. The first is I’m disconnected from my friends. Because, remember, I’m housebound. On top of everything else, I keep Lynn’s social calendar. I organize friend visits for her almost daily. But ironically, I almost never see my friends. Not to mention, meet anyone new. Zilch socializing.  

On top of that, right now, my connection with Lynn is tenuous at best. We’ve always enjoyed an intense physical connection. In fact, truth be told, we may have gone all the way in an empty Norwegian university swimming pool locker room. A few times. Now, MSA has doused those flames. The mind is willing, but the body is not. Which saddens both of us greatly.

We don’t have in-depth conversations either. The other day I told her about an article I had read about “anchor offs” which you can see from our deck. These are destitute people living on boats anchored in Budd Inlet. I summarized the article, explained how they prefer the water to the streets, and . . . nothing. I’m sure she was thinking about what I was saying, she just couldn’t communicate her thoughts. She doesn’t really maintain eye contact either. So, it’s like playing tennis against a wall instead of with another person. Mark told me Lisa got a real kick out of his story about the 30 mopeders who passed us on 113th on a recent ride. I was a little jelly. Lynn isn’t able to ask about where I’ve cycled or how it’s gone. Post ride, I think to myself, she’ll never have any feel for those two hours of my life.

A few weeks ago, I told her I was thinking of buying a house in Bend. I wanted her to say, “You’re crazy” or “Cool, which ones are you considering? Show me.” Ultimately, like with the “anchor off” story, I was looking for connection. But there was none. If a convo happens in the forest and no one is around to hear it, does it make a sound? Deep-seated, profound connection, built over decades. Going.

Slow Learners

Us Democrats.

Did you see the story about the Mad King and drug prices? Here’s an overview from (cough, cough) Fox Business News.

“President Donald Trump used the story of an overweight friend getting weight-loss medication at a much lower cost overseas to illustrate why he’s working to cut prescription drug prices for Americans. 

Speaking to Fox News’ Sean Hannity earlier this week, the president said one of his ‘slightly overweight’ friends purchased what Trump called a ‘fat shot’ in London for significantly less money than in the U.S.

‘He called me and he said, ‘Hey, strange thing happened. I just bought a drug, same company, same plant, same everything, everything was the same. In one case, I paid in New York $1,300 and in London, I’m paying $88,’ Trump recounted. ‘He said, ‘What’s going on?’”

I heard multiple Demo opinion leaders rip the MK for flippantly using ‘fat shot’. They probably preferred “weight control injection”.

More important is what Fox left out of its own reporting on its own interview. At the end of the story, the MK smirked and added, “I told my friend, it’s not working.”

Demo opinion leaders were appalled. How dare the MK call his friend fat. They were genuinely upset. Uncouth. Not presidential.

I wondered, were they asleep from 2016-2020?

The Mad King’s secret sauce is the contrast with all the politicians who came before him who said exactly what they thought everyone wanted to hear, not necessarily what they were thinking. And his contemporaries who regularly measure their words too closely to connect with anyone.

People dig the Mad King for saying things no one else will. Telling his friend his “fat shot” was not working harkens to the middle school nature of my friends’ group text.

Sometimes I wonder whether some Demos have had their sense of humor surgically removed. Telling his friend his fat shot was not working was rude, crude, and funny. People like that it’s unexpected and not at all presidential. That’s the point. That the Demos still don’t get.

Some Demos are trying to get it by using the “f” word more often. I agree with Michael Adam’s take on that.

“I think that in the case of the Democratic candidates … the swearing reflects their sense of crisis,” said Michael Adams, a lexicography expert and author of the book “In Praise of Profanity.”

The Mad King’s calculus is “If all of your peers are trying to appeal to the largest possible audience, do the opposite.” Talk like and to non-elites, who greatly outnumber the humorless, and too polite for their own good elites.

I Drive A Tesla (E)

Hi, my name is Ron, and I drive a Tesla.

I’ve labelled this “explicit” because DanDanTheTranspoMan is the last person in the room with some semblance of clean cut, Midwest values. And he doesn’t like it when I write like George Carlin talked.

I bought a red Model Y with a tow hitch for the two-wheelers two years ago. The frictionless purchase process makes you wonder why anyone ever subjects themself to the conventional dealer experience. Brilliant.

And it’s outstanding transpo. Utterly amazing. There are are innumerable things to criticize the CEO (in name) about, but those who criticize the cars are being disingenuous.

Two weeks in, I somehow avoided a crash in Bend, OR as a result of one of the computers which stopped the car much more quickly than I could’ve. I also dig how it silently and ever so smoothly and slowly creeps in and around parking lots and in inner city Oly. With the home charger, it’s always ready for a good time. And it’s a fast motherfucker.* Rest assured, I’ll never be pinched in entering the fwy.

Of course, there are a few downsides. The insurance costs. The automatic wipers have a mind of their own, so much so, I have to manually set them. Oof, and most especially, the depreciation.

Oh, and I almost forgot, there’s the enriching of one of the most loathsome of the 8.062 billion people alive today.

And the increasing grief that comes with being associated with him. Which just recently started with this winsome greeting from a fellow driver, “You fuckin’ douche bag.” I told friends, I didn’t recognize him, but he obviously knew me! And yesterday, a woman on the other side of the road flipped me the bird.

Normally, being a modern, sensitive guy and all, these “greetings” would leave a mark. But these are not normal times. Both times I was picking up prescriptions at the pharmacy for my ailing wife. Caring for her has changed me. What constitutes a problem keeps getting redefined. The bar, for what gets to me, keeps getting raised.

The other day, on a cycling reprieve, I got soaked in much more rain than I had anticipated. I thought to myself of the revered philosopher, Jay-Z, and his “99 Problems” treatise.

Ninety-nine problems, but a bitch ain’t one
If you’re havin’ girl problems, I feel bad for you, son
I got ninety-nine problems, but a bitch ain’t one – hit me!

I’ve got ninety-nine problems, but being soaked, cold, and filthy ain’t one I thought to myself.

Maybe that’s why I laughed to myself when the rando woman flipped me the bird yesterday at the Fifth Street circle.

Then I thought I should probably prepare for the next encounter and the next. My plan is to channel the restaurant or Airbnb owners when they get scathing reviews. Something along the lines of, “I am sorry my car purchase has angered you so much. But thank you very much for your feedback. Please know I will take your middle finger and/or invective into consideration as I work to be a better person.”

No doubt my mix of zen and humor will disappear if and when my car is vandalized. If I parked it downtown with any regularity, there’s no doubt that would happen sooner than later. I have a $1k deductible, so fuck you in advance.

So maybe I should trade it in for something more socially acceptable. Which of course, doesn’t solve the larger problem. Still, in prep for that possibility, please let me know which carmakers you approve of so I may avoid offending you in the future.

*Now that DDTTM isn’t over shoulder, I feel freed up.

Add Andrew Huberman To The List

Of famous figures capitalizing on the public’s tendency towards gullibility.

I read this lengthy takedown of Huberman so you don’t have to. You’re welcome.

The two most telling paragraphs are easily skipped over because of their seeming ordinariness.

“On Thanksgiving in 2018, Sarah planned to introduce Andrew to her parents and close friends. She was cooking. Andrew texted repeatedly to say he would be late, then later. According to a friend, ‘he was just, ‘Oh yeah, I’ll be there. Oh, I’m going to be running hours late.’ And then of course, all of these things were planned around his arrival and he just kept going, ‘Oh, I’m going to be late.’ And then it’s the end of the night and he’s like, ‘Oh, I’m so sorry this and this happened.’

Huberman disappearing was something of a pattern. Friends, girlfriends, and colleagues describe him as hard to reach. The list of reasons for not showing up included a book, time-stamping the podcast, Costello (his dog), wildfires, and a ‘meetings tunnel.’ ‘He is flaky and doesn’t respond to things,’ says his friend Brian MacKenzie, a health influencer who has collaborated with him on breathing protocols. ‘And if you can’t handle that, Andrew definitely is not somebody you want to be close to.’

“Flaky” is far too generous a word. Where was Huberman when he didn’t show? The profile would suggest with one of the six women he was in relationship with at the same time.

It turns out, thanks to the powers of duplicity coupled with the public’s gullibility, you can become famous, rich, and influential as a podcaster, salesperson, and academic without showing up for colleagues or even close personal friends. Repeatedly.

But “showing up” is a prerequisite for being a decent human being.

What’s The Point of Working Out?

Asks Xochitl Gonzalez. Her answer is excellent.

“Exercise can be an act not of vanity, but of psychological self-care. Many wars are being waged against women—against our bodies, our rights, our sizes, our images of ourselves, and who is and isn’t allowed to claim this identity. For a long time, I felt that by rejecting movement, I was rejecting an idealized and impossible body image, that I was learning “self-acceptance.” But really I was just sabotaging my own mental health.”

As she highlights, those “wars” sometimes apply to men too.

I Got Into A Fight

A week ago and lost bigly. The saddest part, it was the fourth time I went into our green space to trim bushes and weed underneath them ignorant of the poison oak lying in wait. For 48 hours I was fine, and then, not so much. I will spare you the pictures which I should sell to a medical textbook publisher.

The poison oak plague is just one of repeated health challenges I’ve been struggling with this spring. Challenges that have left me with less energy to read, think, and write.

I’ve been reminded that control is elusive and life is fragile. Eating well, running, swimming, and cycling doesn’t guarantee anything.

If I come out the other side more appreciative of my health and whatever time I have left, my travails will have been worth it.

Slowing Down

This spring I’m working my way through a laundry list of medical issues. Meaning I’m unable to run or cycle or swim right now. So I walk at Priest Point Park or Woodard Bay or Capitol Lake or closer to home. One cool thing about slowing down to 3-4 miles per hour is seeing A LOT more. 

It’s nice to notice things. Sometimes. The trash on the side of Woodard Bay Road—decidedly not nice. Reuniting with Rudi yesterday morn—very nice. As was making two new friends. I’ve run and cycled past my new friends’ house several times, but since they’re natural camouflagers, I’ve never come close to noticing them.

A little research reveals they’re socially inquisitive which explains their walking to the road to introduce themselves. And they can run up to 31 mph at which speed they prob don’t notice much at all.

Rudi not happy that I’m apple-less.
My newest friends.

Keep It Simple

When my dad’s business career took off, I was studying history with mostly Marxist professors; consequently, I didn’t fully appreciate his world. Fast forward four decades. As a member of the bourgeoisie (externally at least), I often think of him when I’m running or cycling and listening to an interview with an interesting businessperson. Now I wish I could talk business with him.

A lot of the podcasts I listen to alternate between business topics and trends and how to invest in light of those trends.

Tons of attention is being paid to new investment vehicles like NFTs (non fungible tokens) and blockchain-based cryptocurrencies (BitCoin, Ethereum, etc.). And let’s not forget trading stocks on commission-free apps like Robinhood. For home run hitters, fast changing personal finance-related technologies are alluring, but for singles hitters like me they are a distraction from what matters most when trying to build wealth slowly and steadily.

What does matter most? How much you are able to save and invest, if anything, at the end of a typical month. Until it’s consistently a positive figure, any energy expended thinking about all the shiny new investments that everyone is (seemingly) getting rich from is a complete waste of time. 

Most importantly, remember, good mental and physical health is the best kind of wealth.  

 

I’m Thankful

  • For people, near and far, who make time for the humble blog.
  • For late November sunlight.
  • For my family’s and my health.
  • For friends near and far.
  • For my daughter inviting me to run the Oly Trot with her. Her first “organized” run. We ran conservatively for the first 3.5 and then did our best East African impersonations for the last .5.

IMG_0774.jpg

Youth Sports Contract

From the end of my last post on Andrew Luck retiring, one could conclude that youth sports is a utilitarian endeavor. Get a college scholarship, turn pro, make millions of dollars. The exact problem with too many parents’ thinking.

I hate to break it to you, but your child is very unlikely to get a Division I college scholarship. They’re even less likely to turn pro and make mad money ala Andrew Luck or Rory McIlroy.

I propose youth sport parents be required to sign the following contract at the time they sign their children up for any organized sport.

  • I do not expect my son/daughter to make up for my own athletic failings.
  • Therefore, I commit to not yelling at my child from the sidelines. Ever.
  • I do not expect my son/daughter to earn a college athletic scholarship, turn pro in any sport, or make millions of dollars.
  • I will not complain to the coaches about my child’s playing time.
  • I will cheer for my child’s team and also for whichever team they are competing against.
  • I expect my son/daughter to develop stronger social connections during the season. In that spirit, I expect them to cheer their teammates and show respect to their opponents whether they win or lose.
  • I expect my son/daughter to become more resilient in light of probable difficulties during the season, whether physical, interpersonal, or otherwise. And unless it’s a grievous situation and I am asked by my child to intervene on his/her behalf, I commit to letting him/her resolve his/her own problems this season.
  • Learning to compete hard should never supersede having fun. Consequently, I expect my son/daughter to develop even more positive attitudes towards physical activity in the hope that they enjoy a lifetime of good health.

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