Category Archives: Friendship

Solo Travel For The Win?

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I’m sure you feel the exact same as the Huntington Beach, CA PressingPauser who texted me during the crossing, “I do hope you’ll continue with hourly updates on your journey north.”

Told him my laptop was proving a very helpful distraction, but the truth of the matter is the Strait of Juan de Fuca chop wasn’t nearly as bad as I anticipated and I avoided any feeling of imminent death.

Checked in early and am now sitting in my room reflecting on just how freaky deaky solo travel is. First, I’m happy to report, I am capable of filling out a customs form all by myself. Who knew?

Did you know when you travel solo, and you have two queen beds, you can use the spare one as an open dresser. Clothes, cables, all sorts of travel accoutrements spread across it?! Pretty groovy. Grab and go.

And if you want to sit in a chair by the window, and let the sun cook you, all while reading and sipping green tea, you can! For as long as you want. Mind blown.

And you can decide where to go to dinner yourself without any conferencing or changing of minds. At all. The Fish Market for the win.

And, you better be sitting down for this. Turns out you can use both sides of the bathroom counter! Just sling that toothbrush one direction, the contact lens case another, and spread out all the beauty products as if you are the Grand Poobah of the Water Closet. Because you are! And twice as many soft clean towels!

Altogether, there’s a bizarre absence of friction. But sports fans, while that no doubt is highly enjoyable initially, over the medium, and fo sho’ long-term, it’s detrimental to someday making another relationship work. Because friction is the lifeblood of relationships, and the more intimate, the more friction. Feeling out what your partner wants and needs, negotiating differences, and ultimately striking repeated compromises is the name of the game.

So as I do exactly as I want, what is happening to my banger interpersonal skills? I’ll tell you what. They’re atrophying.

Dear (dis)United States of America,

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I’m off to Canada tomorrow. I know you will miss me. Gonna be rough, so many fond memories with Lynn. However, I am taking two friends. Seth Harp, in the form of his book, “The Fort Bragg Cartel: Drug Trafficking and Murder in the Special Forces”. And James Rebanks, in the form of his book, “The Place of Tides”.

Maybe I won’t run to Oak Bay. Maybe I won’t swim in the salt-based 25-meter pool underneath the hotel. Maybe I won’t sit in the steam room after not swimming in the pool. Maybe I won’t go to my fave restaurants or Victoria’s REI, MEC—Mountain Equipment Coop. Maybe I won’t go to “our” theatre. Maybe I’ll just cocoon with Harp and Rebanks. No outdoor equipment required for that. You know, just lean into the grief and Howard Hughes it.

If the Canadians look at my application for asylum, and conclude, “Oh, they don’t send their best.” I’ll be back midweek.

If I do have to return, I hope you will have used Monday to rethink your plan to completely disrupt the global world order and Tuesday to put it back together. I don’t think that’s too much to ask.

Reverse Psychology

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This morning, on my final Lynn CaringBridge post, I wrote, “Lynn’s memorial is going to be lit.” The truth of the matter is I’m dreading it.

Largely because almost all of Lynn’s most special friends will be there, but she won’t be. What she would give to be able to look each person in the eye, smile, and hug them one more time.

If you’re at the memorial and wondering what I’m thinking it’s, “I really, really wish Lynn was here to see everyone whose lives she touched and to enjoy their company.” Remember, she loved parties.

Last night, Alison asked me how I’m doing. I explained that it all depends upon the level of distraction. Like most people these days, I’m pretty damn good at distracting myself from the permanence of the loss that I wrote about previously. Landman, estate executor details, Facebook reels, UCLA portal comings and goings, U.S. imperialism and related bullshit, etc.

When someone thoughtfully checks-in, like Ali, and I’m forced to stop and remember all that’s been lost, I’m immediately overcome by emotion. I cried in the kitchen.

For me, Saturday afternoon will not be lit. Absent any distractions, I will be a complete and total mess.

I’m approaching the event mindful of what basketball analysts say an offensive player should do when going against a fearsome shot blocker/rim protector. The inclination is to opt for finesse, maintain a safe distance, and lob something high arching up and hope for the best. Counterintuitively, the advice of the best basketball minds is to negate their strengths by driving right into them. Or as the kids say, “Getting up in their grill.”

That’s what everyone coming together Saturday afternoon is going to help me do. Get up in the grill of grief. Jumpstart it. Press “fast forward” on the process.

Prob, so much so, I’ll be fine Sunday morn. Right?

Adrift

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Alternative title. Winter of Grief III.

I’m pretty good about keeping my peabrain psychological theories to myself. Por exemplar, I would never ever try to interpret someone else’s dream.

But my own. . .

Last night I dreamed I was someplace like the Forty Foot which I discovered watching Bad Sisters. I was mesmerized by its beauty. I guess so much so it was etched in my consciousness.

Last night, my ocean swim was a little diceyer than at Forty Foot with taller, more jagged outcroppings to negotiate before relaxing into open water. Steve Wright, a Cypress High School water polo legend, won’t be surprised to learn Kevin Babb, stud teammate of ours, and another SoCal bestie, was already in the water waiting for me. Steve and I were always the last in the water, typically getting airborne into the early morning steam clad water only after Coach Drent threatened us with additional yardage.

The dream was short, simple, and hella scary. The second I succeeded in getting out past the farthest outcropping, I was immediately swept up in the strongest current ever recorded. In seconds, I was gone, out of Kevin’s earshot and sight, headed no where good. No doubt to a dark, cold, watery death had I not woken up.

Here’s the image I keep returning to when I think about having lost Lynn.

Same as when my mom died. I’ve never experienced unconditional love like my mom’s and Lynn’s. Their love kept me moored. Among the synonyms for “moored“, fastened, secured, anchored.

Now, I feel completely unmoored. Unfastened. Unsecured. Unanchored. And especially susceptible to strong ocean currents.

Postscript. Cypress (California) High legends in their own minds.

Wholly Unprepared

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2025 was the most challenging year of my life and it wasn’t even close. And 2024 was the second most difficult.

Being educated, white, straight, and male in the wealthiest country the world has known made the other sixty one largely a breeze. Especially when you add a successful hardworking dad, an extremely loving mother, and an extremely loving wife into that mix. I was pedaling downhill with the wind until I wasn’t.

Occasionally, until Lynn was stricken with Multiple System Atrophy, I found my privilege so extensive as to be disorienting, wondering, “Why me?”

Was the cosmos playing catch up? Not even Steph Curry can make 63 straight free throws. The odds had to be against me running the table.

And of course, 2024 and 2025 were way, way worse for Lynn. I was just collateral damage.

I spent nearly all day, every day caring for Lynn during the first eight months of 2025. Never travelled anywhere, rarely saw anyone else. I knew that type of intense, nonstop closeness was really bad for our relationship. For us, absence, whether for a few hours, days, or weeks, always, always, made our heart(s) grow fuller and fonder.

I felt like I was suffocating in the house doing the best I could to stay on top of Lynn’s multiplying symptoms. The few times I lost it and told her I was worried about my mental and physical well-being, she said I just needed to figure out how to get away for a weekend. Which was hugely deflating.

I understood that to mean she was way too overwhelmed by MSA to appreciate how far I’d slipped from my normal contented, happy, healthy self. I told her and A and J that what I needed was months with no responsibility to rest, recover, and heal. And I knew that was a pipe dream, so I kept grinding until I couldn’t anymore. Which turned out to be late summer, at which point A and J realized the seriousness of the situation and we pivoted to finding an adult family home, which of course, initially at least, added to the family’s trauma.

Like a burglar inside a vacant second home, MSA took its time taking everything from Lynn and me. Over a few years we lost the ability to be active in nature together, to travel, to go out to dinner, to be physically intimate, for Lynn to do anything for me, to work together to accomplish anything, to communicate, to know something of what the other person was thinking and feeling. And to add insult to injury, any ability to plan for a shared future.

Intensely sad, painful, compounding losses, but spread out over enough time I was able to fool myself that I’d be prepared enough for Lynn’s inevitable death that I would be alright and somehow piece together a new life.

But strangely, as it turns out, I was wholly unprepared for the most obvious thing of all, the permanence of the loss. I was deluded to think a break was possible. Now that the movie is over, forever, it’s jarring. To say the least.

It’s devastating to think that I’m never getting back any of the amazing, life-fulfilling things that were lost. Ever.

What Now?

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My best friend took her last breath Monday afternoon surrounded by Alison, Jeanette, and me. It was peaceful and we’re relieved she’s no longer suffering. However, even though we had a long time to prepare for this, we don’t know how we’ll pick up the pieces seeing that she’s left a Grand Canyon-like hole in our family.

In the middle of the five last hours we spent bedside, Ebony, a Certified Nurse Assistant, who helped Lynn shower twice a week, joined us around the bed and held her hand. She only met Lynn three months ago, but she loved her like Abigail, Olga, FuFu, and all her caregivers did. Ebony talked about how loving and special she was and all I could think is how Lynn connected with all these women while at her absolute lowest point.

There’s no humanly explanation for that.

Blessed be the fact that MSA never broke her spirit. A few days ago, when a former caregiver came to visit, it didn’t matter that Lynn had stopped eating and drinking, she lit up, and flashed the smile that warmed people’s hearts.

A friend forwarded this message today from Lynn’s former student Miriam.

Her last of a lifetime of selfless acts was donating her brain to science. If you want to honor her memory please consider a gift to the Brain Support Network.

A favorite poem of hers.

The Winter Of Grief

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What the hell am I going to do when I can’t make Lynn smile anymore?

My go to when her lips are barely moving and no sound is coming out is to say, “Not so loud.” She likes that one.

Six months ago, I had a whole morning routine featuring her, the Slo-mo Turtle. That got pretty elaborate with the log she lived on, her forest friends, and all kinds of silliness delivered with the staccato of a nature documentary. That routinely got not just smiles, but guffaws.

Early in the week I told her I got stuck in the driveway waiting for a gaggle of Garfield Elementary students to walk by on their return from downtown. And how some of the umbrella-less boys were drenched. The former elementary teacher smiled widely at that image.

What a difference a week makes. Today, I needed Jeanette’s help to get her to muster a slight smile.

She is not in pain and was quite peaceful when I left. But she’s waving the white flag.

We’re at mile 26 of the marathon.

It’s Happened

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A large part of the rationale for the move to the Adult Family Home three months ago was that I could recover, and therefore Lynn and I could heal and get in sync, and spend whatever time is left as positively and peacefully as possible.

I am not in a good place, but a much better one. Way, way less stress. FuFu, Alison, and Jeanette, among many others, have saved me.

As a result, for the last two months, Lynn and I have enjoyed my visits. We look at photo albums. We listen to music. I tell her about my day. We loop the hood.

Most of all, we touch. I hold her hands and massage her calves. She hugs me tightly as if she’s not going to let go. We press our foreheads against each other. I caress her head as she falls asleep. We kiss.

It’s how we communicate.

I’ve never partnered with someone who is dying, so I’m improvising. All the time. What to say?

Last week I kneeled on the floor next to her hospice bed as she cried before napping. I told her I loved her and that she was okay, which of course, was untrue. Then I told her how sorry I was for what she’s experiencing. And that she’s been fighting it every minute she’s been awake for a few years and that was why she was completely exhausted. And that I wanted her to Rest even if that meant being alone. I told her how much I am going to miss her. More tears.

Then I told her she wasn’t alone and wouldn’t be alone. That she is bearing the fruit of having built such a caring and loving family.

We have had a much more intense relationship than you would probably guess. Intensely good most of the time, intensely bad some of the time.

I told her I was skimming an old Apple Note I wrote from when we were in marriage counseling five or six years ago. And how my one regret is all the time we wasted being mad at each other. I asked her to forgive me for being so stubborn and selfish. More tears.

I suspect she wanted to say something similar, but I was okay with her not being able to because I wanted to take most of the responsibility for our epic, sporadic struggles.

Even though we wanted to at times, I told her we never quit, and that was something.

In hindsight, we probably wasted 10% of our time together being too mad at each other to thoughtfully interact. Even though we learned to repair things, 10% of 38 years is almost four years! What we would do to have four years back.

More than Lynn, I accepted that we were never going to coast conflict free like some couples seemingly do. That the heartache was part and parcel of the intense intimacy. Again, in hindsight though, I wish we had far fewer, less intense conflicts. Fewer days where we couldn’t even talk to one another.

My unsolicited advice. Don’t take whatever committed relationships you’re in for granted. Be as proactive as you can. Trust one another enough to talk about what lies below the surface so that resentments don’t build up. Learn to listen and get more comfortable probing your partners’ feelings. If possible, by yourself, or together, enlist the help of a professional to learn to have fewer, less intense conflicts.*

Most of all, don’t assume you have many years and decades left, because you may not.

*LOL, I’m gonna get slammed for that wee bit of hypocrisy. :)

Downdate

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A word I just made up. An “update” includes positive and negative developments. A “downdate” is a decidedly negative update. Here goes.

Lynn’s symptoms are growing in number and worsening. And she’s darn near non-communicative.

Since the MSA diagnosis, she’s been like a jack spinning so fast on a hard tabletop that you wonder when, oh when, will it stop.

I want to ride my trike. I want to go to the Y. I want to dodge the garbage cans and go from the back yard to the front in my wheelchair. I want to stand up on my own. I want to do it myself. I want to be normal. I want to live. And now that I’ve stopped caretaking, and can exhale, I wonder, who can blame her for her fighting spirit?

Now, though, the jack slows and wobbles. No more trike. No more trips to the Y. Alison said last night she held tight to a few garden tools, but no real gardening took place. It’s like this disease broke into our house, took every single thing in it, and then, not content, broke out a sledge hammer to destroy the walls. Now, I’m afraid, it’s going to torch the exposed wood framing. It’s relentless.

Since Lynn’s move to an adult family home five weeks ago, Alison and Jeanette have been amazing. Investing tons of time and energy. Ready to catch her as the wobbling worsens.

Lots of people continue to be amazing. Ebony, for example, is a hospice volunteer who comes twice a week to help Lynn shower. The last time she didn’t know I had slipped into the bedroom that is connected to the bathroom where she was helping Lynn. Ebony was so ebullient. She kept asking Lynn if the temperature was okay and continued talking to her like she was her own mother. She was having a genuinely good time aiding Lynn, and by extension, our family. Such humanity.

And Lynn’s friends. And their flowers. And cards. And visits. As a group, they are wonderfully unbothered by her decline. Like Alison, Jeanette, and me, they need her smile and probably wonder what they’re going to do without it.

A significant change is that Lynn is coming to grips with the fact that nature is running its course. And that her time is short. Her quality of life is such that she’s more okay with that now. One can only endure so much.

As for me, I’m living a double life. Monday, I had an amazing swim in a beautiful local lake. Tuesday, five friends and I were bearing down on Tenino when a herd of 50+ cows and calves, all the exact same white color, moved in unison towards the road to seemingly spur us on. That was surreal, and when combined with our idyllic weather, and the trees starting to show out, it’s tough not being able to enjoy my favorite time of the year with my favorite person.

When I get home from the lake and the group ride, the kitchen is empty. There’s no one to ask, “How was your swim? How was your ride?” So my autumnal joy is tempered by a void. My love of fall is no match for this loss of intimacy. Unlike Lynn though, I will be okay. In time.

Localism Is The Answer

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Increasingly, it’s obvious that the more “plugged in” to the news, the more “on-line” one is, the worse their physical/mental/spiritual well-being because media algorithms know that outrage is the surest way to attract and keep eyeballs, and thereby sell advertising. As a result, outlandish opinions dominate. And once you and I are sufficiently outraged, we can’t unplug.

So if you and I want to maintain whatever sanity we have, we should intentionally tune out the news. Learn to leave our phones behind on occasion. Step away from our keyboards. Not watch as much t.v., or more likely, stream television clips.

Ignorance may in fact be bliss, but it also empowers those in power, because the more uninformed people are, and the more apathetic, the more free elected officials are to do as they please.

So what are we to do? Localism is the answer. Or a variation of the popular phrase that you no doubt remember, “Think globally, act locally.” Instead, maybe we should, “Think locally and act locally.” I’m advocating for a type of grassroots accountability, starting with ourselves and then branching out to where we live, trusting that if we do right by those we’re in closest relationship with, our county, state, country, and world will be okay in the long run.

So, in this way of thinking, we don’t get embroiled in fighting about national policies or current events. Instead, we recognize that our attention and energy are finite; consequently, we focus on being better partners, parents, and friends to those we live with, next to, and near. We go to the farmers’ market and initiate conversations with those closest to us.

Recently, someone, on-line ironically, asked a great question that gets to the heart of localism. They asked, “Do you know the name of the person that delivers your mail?”

I don’t. Why? Because I’m usually on my computer when she visits each morning.

Clearly, I have a ways to go.