Notes from the YMCA

• I mysteriously lost 3 seconds/100 yds recently. Depressing. Couldn’t find them anywhere. Finally, this morning, I found them. Today, sports scientists the world over are dropping their planned research to debate whether it was because I rested yesterday or had leftover quiche for breakfast. The peer-reviewed articles should make for riveting reading.

• Today’s swim workout. 200 free. 2×100 free. 4×50 fly/free, back/free, breast/free, free/free. Kick 100. 5x. 1-2 naked, 3-5 with toys. 3,500 yards. Perfect start to the day.

• There was an Olympic gold medalist (1984, Women’s 8 rowing) in the lane next to me who is also a loyal reader of the Humble Blog.

• Sadly, Free Styler has been missing in action this week.

• There’s another dude who has been completely overlapping with me on the pool deck and in the locker room every Tu/Th morning for YEARS, by which I mean DECADES. Note that I do not know his name. We are engaged in an epic standoff of introversion, each refusing to introduce them self to the other. He has no idea what he’s up against. Sometime, probably 10-20 years from now, he will break. Trust me on this, victory is assured.