Who Are You?

Social gathering with ten people, eight know one another, two don’t. You’re one of the eight. Do you 1) talk exclusively with the other seven “insiders” without even really recognizing the two new people? 2) talk exclusively with the other seven insiders while conscious of the two disconnected people (who haven’t found each other)? 3) socialize mostly with the other seven outsiders, but at some point, briefly introduce yourself to one or both of the newbies? 4) realize early on that two people are new and consciously choose to spend the bulk of the time getting to know one or both.

I believe most people are predisposed to be 1’s or 2’s. I’m a 2 sometimes and a 3 others. My better half is a full-on 4 and that’s one of the things that I love about her.

Game On

This email just in from Lance.

Okay, game on, old man.  I figure it is only fair to give you fair warning that I am coming after you at Black Hills this year.  Beginning today I am laser-focused on the next five weeks of training with the sole intent of besting you by at least one second on September 12.  Don’t let my five mile, 40+ minute run this morning fool ya’; I’m registered and all in, baby.  This is it; the Cutter battle royale that everyone has been waiting for.  My youth, good looks, and smarts vs. your old age…No Excuses!

Remember the recent RAMROD Blues post where I wrote about giving up my active life for a sedentary one. Forget it. Game on now. How many times can a guy take being called “old” in one email?

In actuality, Lance is younger, better looking, and smarter than me, and I’m spending a week in California without my bike right in the middle of the five week-build. The Vegas oddsmakers will no doubt favor Lance, but I’m wiley, and I intend on making him earn the victory.

RAMROD Blues

This just in. Michael Phelps wrote me and said he doesn’t find me that interesting either so I guess we’re even. 

For the last three years, on the last Thursday of July, I’ve ridden my bike around Mount Rainier with 799 other gluttons for punishment. 152-154 miles and 10,000 feet of climbing fun. I just learned that this year I will be on the outside looking in since I will not make it off the waitlist. I’ve spent the last couple months impressively working my way through the waitlist peloton, but I simply started too far back.

Now I don’t know what the purpose of going on with cycling and even running and swimming is. I’m not entirely sure yet, but I suppose life is still worth living. If you’re wondering why don’t I do a personal version of RAMROD, it just wouldn’t be the same without Travis and Dave, the unrivaled scenery, and the Crystal Mountain sandwich food stop. 

That giant sucking sound you hear is my motivation to go long. In fact, why ride at all, why run, why swim, why move from the couch? I think I’ll just sleep in, stay in bed, eat, and smoke cigars. I’ll sell my bike on craigslist and use the proceeds to buy new pants and belts. It’s a nice carbon frame, 60cm, with Dura-Ace 7800 components. I’m now accepting offers. I also have a few pair of size 11 Mizuno Wave Creation running shoes still in the box,  some new goggles, a pair of zoomers, paddles, jammers, a gym bag, a Masterlock, some Infinit mix, a YMCA card, and wife who probably won’t have much interest in me in a few months.

Then again, there will be more of me to love. 

Take a good look at this picture of me at the Pre-Classic in June because the next time Dano snaps my picture, he’ll need a wide-angle lens.

The "Before" Picture

"Before"

Dinner Party

You know the deal, you can can invite any eight people from the past or present. Because you’re a more substantive person than me, you go for spiritual insights—Jesus, Ghandi, the Dali Lama, Mohammed—and in-depth discussion of social change—MLK Jr., Jane Adams, Nelson Mandela, and Mother Teresa (a two-fer).

I want to laugh so I’m inviting Jonathan Goldstein (love listening to Wire Tap), Kenny Mayne (love watching Mayne Street), Tina Fey, Stephen Colbert, Chris Rock, Scott Seaman, and Jon Stewart. I think Goldstein, Fey, Rock, and Seaman write all their own material, but I’m unsure of Mayne, and based on the writers’ strike, it’s obvious Colbert and Stewart are writer-dependent. So the eighth seat will be reserved for one writer of their choice who I’ll seat between Colbert and Stewart with notepad and pen. 

Stewart (or more likely one of his writers) on Mark Sanford, South Carolina’s Appalachian Trail loving governor, “Another case of a conservative politician with a liberal penis.” That’s what I’m talkin’ about.

Fitness Year in Review

I pity my running homies who don’t keep training logs because they don’t get to slice and dice the numbers. Hard to believe they’re content to maintain their physical and mental health with no clue about how this year compares to any other. I suppose they’re still good peeps. And my handy dandy GPS and I are happy to pick up the slack. Truth be told, they like my post run reports where I reveal how far we ran and sometimes even provide mile splits.

On the fitness front, 2008 was an excellent year, most notably because I was injury free and had a lot of fun. I’ve struggled with a balky lower back in the past so I don’t know if I’ve ever had as injury free a 12 month run. I even managed some decent workouts during last week’s bronchitis battle which was probably as sick as I got all year. I attribute my health to three things. First, living in icy Norway in February meant an unusually light second month with several off days. In hindsight, that forced rest was probably needed. Second, I didn’t make time to lift weights this year. I have decent weight lifting form, and lord knows I keep things very light and easy, but I still often accumulate aches and pains as a result of lifting. Third, I’ve done more push ups than normal which have strengthened my core. I need to get more consistent with push ups and planking in 09.

SWIMMING—241,600 meters.

A solid year highlighted by the recent PR in the 500 free. I’ve enjoyed doing more stroke work than ever before. It’s neat to see a little bit of improvement in the fly, breast, and back. The Black Hills triathlon swim was another highlight, but for the sake of kharma, I need to make a correction related to that race report. If you remember it, I talked about setting records for each split. I had an excellent swim, but upon further review, the swim and run were short. 

CYCLING—2,318 miles.

I was most surprised by how well I rode in the summer/fall without any real spring build. How to explain that? I guess I’d credit the bit of base I’ve built over the past four summers. Turns out there was some money in the account when I went to make withdrawals. It was fun mixing it up in the front of the club and riding nearly as well as friends who had more miles in their legs. My cycling season is in two parts, pre-RAMROD and post-RAMROD. I ride much better in August and September because of the spike in fitness I get from drilling myself on Mount Rainier in late-July. It serves as a booster shot. This year my 100 mile solo tune-up before Ramrod was THE single most important outing of the year. Thanks to that effort, RAMROD wasn’t a complete sufferfest. After RAMROD I enjoyed hanging on club rides without completely shelling myself and pushing the pace on occasion. 

RUNNING—1,489 miles.

I was privileged to run in new locales abroad including Norway, Berlin, Munich, through a Tuscany vineyard, and even a hotel dreadmill in Tallin, Estonia. I also enjoyed training with PC, The Malamute, and Double S. I did my best to elevate our Saturday morning conversations, but can’t say I was too successful. The Portland Marathon and Seattle Half both went well and were fun in a “that was painful, glad it’s over” kind of way. I most enjoy trail running and one silver lining of the recession is all of the development that was planned in our area is on hold; as a result, our trails are still intact. One difference this year was the utter lack of speed/track work. Just didn’t make it a priority. 

2009

After years of slight increases in volume, I don’t plan on committing any more time to physical activity in 2009. Now the question is what’s the best swimming/cycling/running balance? This year I anticipate swimming a similar distance, but borrowing some from running in order to add to cycling. Beyond that my frame of mind will be similar—remember life is fragile and appreciate and celebrate good health.

Postscript

Three favorite memories from the year. The first was a spontaneous March day of cross country skiing with Tore in Norway. Tore was patient and encouraging and the conditions and scenery were off the charts. Epic in the truest sense of the word. The second was a very tough, very steep May run/hike up a fog-covered side of the Swiss Alps in Grindenwald, Switzerland. I was serenaded by cow bells in absolutely beautiful scenery. Third, the final bike ride on a few different Mount Rainier passes on an unusually nice October day. After a maximum effort to bridge up to a strong group of climbers, I pushed the pace on one of the final segments just short of the top. Once we got to the top, and were able to talk, an amateur racing friend turned to T and me and said, “You guys should be racing. Why aren’t you racing?” I thought to myself, it doesn’t get better than this. Five friends taking turns inflicting pain on one another surrounded by unrivaled beauty. My answer is, as long as I have my health, good friends to push me, and relatively safe natural settings to train in, I’m good.

T’s persistence has paid off in that this year I will post a much shorter fitness update or random thought every other Friday. Look for the first “Friday’s Fitness Footnote” next Friday. Yes, I like alliteration.

Friendship, Age, and Gender

Scott, a blogger friend, recently wrote about friendship. In short, he suggests he doesn’t have as many close friends as he did in grad school because of modernization and the quickening pace of his and other’s professional lives.

To Scott’s credit, he’s actively thinking about how to strengthen his friendships. The post is noteworthy because Scott is a political scientist who typically writes about currency rates, U.S. and German politics, and the state of the world more generally. Also, in my experience, males aren’t as introspective about friendship as females.

Scott hypothesizes that his friendships aren’t stronger because of his and his friends’ stage of life. Demanding careers, ever expanding internet communication, shuttling children to after school activities, endless household tasks, etc.

I’m sure that analysis resonated with his readers, but I kept thinking of a missing piece.

My wife and her friends are as busy as my male friends and me. Most of them volunteer or work half to three-quarter time outside the home and do more shuttling of kids, grocery shopping, cleaning, cooking, pet care, and school paperwork and volunteering. Yet, they’re much more intentional about getting together; as a result, they’re friendships are deeper.

Why is that? Genetic differences? I doubt it. I think it’s because they’re more comfortable acknowledging friendships matter. Is it because males are socialized to be more self-reliant?

I have to admit, sometimes I’m envious of how often my wife and her friends get together to swap stories and support one another. She is better than I am at initiating. She’s much more apt to pick up the phone and call a friend and say, “Can you talk?” And her friends are more apt to call her and ask the same thing. They get busy too and sometimes struggle to get together, but they’re more comfortable taking turns leaning on each other. 

My male friends work long hours, and unlike many of their fathers, they also help with child-rearing and household responsibilities. I wonder is it that we’re too busy to get together or is it just not a priority because of how we were socialized? 

Will things change when our middle and high schoolers leave home? As empty nesters will we make more time for another?

Postscript: When we returned home from the Seattle half marathon Sunday late afternoon, we couldn’t believe our eyes. Our house was decorated with Christmas lights. Turns out PC and the Malumute, two of my best friends, spent hours doing what I was unable to do many moons ago. A and J were thrilled, and after they thought about it for a minute, they said, “How come they could do it?” to which I said “That’s a darn good question.” I think it’s a two part answer—a better ladder and superior patience. They would probably add superior athleticism. They both said the other guy spent hours on it which completely contradicts what I’ve written above! There goes the greater good.

The Greater Good

In a few days the race to put up Christmas lights will begin in my hood. I’m anticipating a tight battle between PC and the Malamute for first place. In a month, the fam and I will drive slowly through our neighborhood and a few others rendering judgement on Christmas lights and decorations.  

“Wowa, nice lightage, I thought the deer was real, nine. Eight. Nine. Ten. Nah, can’t be a ten, Santa needs more air, he’s melting.”

Eventually we’ll pull up to our house and the grief will begin. “Zero! Zero! Dad, come on, it’s embarrassing.” And once again I’ll explain that by not putting lights up I’m contributing to the greater good because our dark house makes the others look so good by comparison.

No, its not just that I’m too darn frugal. Ten years ago, when we first moved to Olympia, I spent the first December silently staring at our roof. Day after day. At the end of the month, the family gathered around hoping I’d finally speak.  When I said, “Damn, that’s a steep roof line,” they couldn’t have been more disappointed. 

So the following year, I stared at the roof for a few days, recalled the double X’s disappointment, pulled lights out from under the house, and got the ladder out. Game on.

Fast forward thirty minutes. I’m spread eagle on the highest, steepest point of the roof, left arm and leg down one side, right arm and leg down the other, and I can’t move. PC finds it so funny he stops working on his lights to watch me try to figure out what to do. Instead of lending moral support he makes a few snide sexual jokes that I don’t find as funny as I might normally.

It was an unexpected place to take stock of my life and what I was most going to miss about it. I’m only half joking, I didn’t know if I could reverse my tracks without sliding off and I didn’t know if I’d survive the 15-20′ fall. I just hoped my family would appreciate the fact that I checked out trying to bring them a little Christmas joy.

When I got down and thanked PC for his wonderful support, I was shaking. Right then I swore off our roof for good. You want lights, find another house. 

Since then the X’s have made half-ass efforts at putting up lights above the garage and around the front door.

It’s sad they haven’t embraced my “greater good” argument, but what can I do?

As I write this, I’m staring out my home office window at the exact part of the roof where I almost met my maker. Over the years a light layer of moss has formed on the wood shake panels. And they’re moist this afternoon as a result of this morning’s fog.

Until they find another house, I will focus on living and the neighborhood’s greater good.

Thanksgiving DayS

Thanksgiving is my favorite holiday of the year, hands down. Especially when I can avoid congested freeways and flying.

In part because it’s among the least commercial.

We don’t have any elaborate traditions really, we tend to slow down, kick on the gas fireplace, catch up with one another, eat too much, and reflect on how much we have to be thankful for. On the weekend we’ll cap it off with 24 hours in Seattle where I’ll burn off some of the extra calories in the Seattle Half Marathon. 

Interesting context for Thanksgiving this year. People are losing their jobs while their homes and retirement accounts rapidly decline in value. And despite the excitement generated by profound political change, there’s deep-seated foreboding about our economy and the world’s economy. Recently, my international stock index fund crossed the “minus 50% year to date” threshold.  

On a personal level, this academic year is shaping up to be considerably more stressful than normal. And yet, I have so much to be thankful for. . . a secure job, inspiring students, wonderful friends, a healthy and loving family, a warm home, ample food, a beautiful place to live, a peaceful political transition, and I could go on and on.

What I wonder though is how can we infuse a Thanksgiving-like appreciation for all we have to be thankful for throughout the year? 

At the beginning of this year, I wrote about our impending trip to Norway in this way, “My hope is we’ll be changed as a result of our Northern retreat, both individually and collectively.  When school and full-time work begins again in September, and we return to our regular routines, I hope there’s a legacy of intimacy that helps us better manage the pace of modern life and relate to one another and others with even more patience, kindness, and love.”

I don’t feel as if I’ve succeeded in managing the pace of modern life, therefore, I doubt that I’m relating to my family and others with increased patience, kindness, and love.

Managing the pace of modern life and incorporating a Thanksgiving-like appreciation throughout the year are closely related. Slowing down is a prerequisite for taking stock of one’s personal “for this I give thanks” list. 

More specifically, a commitment to daily meditation or prayer helps, as well as, associating with people who have a year-round thanksgiving-orientation.

How do you combat cynicism and negativity? What suggestions do you have for me as I try to be even more thankful throughout the year?

Finish Strong

No, this isn’t about the election.  It’s about well. . . finishing strong.

When shooting hoops, always end with a swish from downtown. Backing up, holding the release, palming your face, and yelling “face” to no one in particular is optional.

When putting before teeing off, always end with a made putt. Pumping your fist ala Tiger is optional.

When retiring for the evening, always end with hugs, kisses, and rubs for the kids, partner, and dog. Stories, prayers, and tuckies are optional.

When swimming the 500 free, always save a little sumthin’ sumthin’ for the last 100.  Hoping out and dressing before your opponents touch is optional.

When eating Thanksgiving dinner, always end with warm pie and cold ice cream. Pretending to be European and lingering at the table for hours on end is optional.

When putting a wrap on a cycling season, always end with an epic ride in a beautiful setting with good friends. Using the brakes on the icy sections is optional.

Mount Rainier—Descending Sunrise—photo credit "T"

Rainier—Descending Sunrise—photo credit "T"

Bridging the Political Divide One Mile at a Time 2

M’s and my differing political philosophies stem from our disparate worldviews; our disparate worldviews flow from our different life experiences. We grew up in different households, attended different schools, have lived in different communities, chose different mentors, and worship in different churches. Now we read different periodicals, see different movies, vacation in different places, and socialize with different people.

There is nothing I can say to get M to switch sides and value pluralism and social justice as much as me. Similarly, he knows there’s nothing he can say to get me to value limited government and free market capitalism as much as he does. Instead of attempting the impossible, to get one another to change worldviews, we accept our fundamental differences and set our sights lower. We know we can influence one another’s thinking on specific issues because we’ve done it. Lower case, “c” change is a more manageable and constructive goal than upper case, “C” Change.

We bridge the chasm by resisting the tendency to present our ideas as inherently superior and thereby avoid projecting feelings of superiority.

Conservatives’ chief criticism of liberals is that they are arrogant. Conservatives complain that liberals not only think they are smarter, more compassionate, and more sophisticated than everyone else, but they also feel it’s their duty to help the less intelligent, compassionate, and sophisticated catch up. Simply put, they are condescending. If they are honest though, ideologues on the right will admit to feeling superior to their political opponents. Like many liberals, many conservative also think, “Because I take enlightened position ‘x’ and you inexplicably uphold position ‘y,’ I’m superior to you.”

Neither end of the political spectrum has a monopoly on projecting a sense of superiority.

In debating with M, I try to avoid that pitfall by reminding myself that his politics make sense given his family background, where he grew up, his school and work experiences, the media he tunes into, and the friends he spends time with. M’s background isn’t inferior to mine, just different; similarly, his political opinions aren’t inferior to mine, just different.

Most ideologues are convinced their opponents are irrational, but most everyone’s politics are rational if understood in the context of their life experience. In fact, one can’t truly bridge the political chasm until they acknowledge that if they had lived the same life as their political opponent they would in all likelihood think and vote similarly.

This realization has helped M and me work through our political differences. When one of us, like the dinner party guest, makes what the other interprets as an outlandish claim, the most constructive response is “Why do you believe that?” not awkward silence or “How can you be such an idiot?” The question, “Why do you believe that?” often leads to, “What values are most important to you?” Then, to challenge M to acknowledge the subjectivity of his value system, I also sometimes ask, “Why those values and not others?”

In a recent debate, for example, I asked, “Why is your church up in arms about gay marriage, but relatively silent on divorce rates?”

Developing meaningful friendships across the political continuum seems like a lost art. M and I have succeeded where many others have seemingly given up by spending time together getting to know one another as people, by respectfully considering each person’s position on specific issues while realizing neither person is going to forsake their overarching political philosophy, and by resisting the tendency to present our ideas as inherently superior.

That’s not to say we’ve mastered this balancing act. We don’t always get it right, but to our credit, instead of retreating, we persevere. I’m indebted to M for these lessons and my life is richer as a result of his friendship.