Miss Kaninna You Are Very Loud, Very Very Loud

You have problems, I have problems. But my greatest problem right now is way worser than yours. I’m seriously undertrained for next week’s circumnavigation of San Diego County.*

So today I did what most anyone would do when unprepared for a big exam, I crammed. In the form of a hard session on an indoor bike at the Plum Street Y. With a coach.

When I ride indoors I just can’t replicate the intensity of trying to keep up with ADub when he attacks at the bottom of one of his fave south Thurston County climbs. Or when BBuck does his patented two mile pulls. Or when MGriffin dials up his diesel on the flats and I’m doing everything in my power not to lose his wheel. Or when TMAT hits SkateCreek, turns, and says, “Get lost loser.”

But today, thanks to my coach, Miss Kaninna, I was able to dial it up. Puddles of sweat thanks to Miss Kaninna, a rising Australian First Nations singer-songwriter and rapper known for blending hip-hop, soul, and punk.

Over the ear headphones were on full Miss Kaninna blast. As a result, I was producing Tadej Pogačar-like watts. I listened to enough tracks to develop a theory on why she continues to fly way under the radar.

There are three recurring themes in her lyrics. The first is aboriginal history and institutional racism which she hits way harder/better than egghead academics. The second is sexually explicit stuff that is just part and parcel of a young rapper’s art. The third is where the problem lies. In terms of Miss Kaninna crossing over to the (dis)USA in particular. There is a strong ACAB element to her lyrics. More to the point, my cycling coach raps about killing police. Do I need to say I don’t condone that?

For American concert producers that has to be a non-starter. My guess is Miss Kaninna is fine playing to and for her own people.

Personally, I dig half of Kaninna’s lyrics and ALL the beats. Introducing my cycling coach, Miss Kaninna.

  • You’re right, I will ride into shape right around the penultimate day. :)

Solo Travel For The Win?

I’m sure you feel the exact same as the Huntington Beach, CA PressingPauser who texted me during the crossing, “I do hope you’ll continue with hourly updates on your journey north.”

Told him my laptop was proving a very helpful distraction, but the truth of the matter is the Strait of Juan de Fuca chop wasn’t nearly as bad as I anticipated and I avoided any feeling of imminent death.

Checked in early and am now sitting in my room reflecting on just how freaky deaky solo travel is. First, I’m happy to report, I am capable of filling out a customs form all by myself. Who knew?

Did you know when you travel solo, and you have two queen beds, you can use the spare one as an open dresser. Clothes, cables, all sorts of travel accoutrements spread across it?! Pretty groovy. Grab and go.

And if you want to sit in a chair by the window, and let the sun cook you, all while reading and sipping green tea, you can! For as long as you want. Mind blown.

And you can decide where to go to dinner yourself without any conferencing or changing of minds. At all. The Fish Market for the win.

And, you better be sitting down for this. Turns out you can use both sides of the bathroom counter! Just sling that toothbrush one direction, the contact lens case another, and spread out all the beauty products as if you are the Grand Poobah of the Water Closet. Because you are! And twice as many soft clean towels!

Altogether, there’s a bizarre absence of friction. But sports fans, while that no doubt is highly enjoyable initially, over the medium, and fo sho’ long-term, it’s detrimental to someday making another relationship work. Because friction is the lifeblood of relationships, and the more intimate, the more friction. Feeling out what your partner wants and needs, negotiating differences, and ultimately striking repeated compromises is the name of the game.

So as I do exactly as I want, what is happening to my banger interpersonal skills? I’ll tell you what. They’re atrophying.

When Will It Ever End?

How does one humble blog so damn long? Is it the endurance athlete in me? Or the fame or fortune? Something all together different?

Before I tell you, a peek behind the curtains. I get inquires from East Indians with fake American names all the time, promising blogging glory though improved SEO, search engine optimization. Persistent buggers. I always say “no thank you” since I have no interest in monetizing this collection of knuckleheaded ideas. I have made zero effort to improve the site with an eye towards a larger readership. Which prob explains why I only get 100-200 site visits a day, except for the day I posted a picture of a bikini clad woman snowboarding. That day, my running posse probably accounted for 100-200 themselves.

Still, as I have written in the past, one of the coolest things about my small readership is the surprisingly high number of international readers, usually about 25% of the total. Por exemplar, for reasons I cannot explain, I’ve been blowing up in Singapore lately. I see you Singapore! Thank you!

But the best explanation for my literary longevity is that inevitably, whenever my enthusiasm wanes, someone says to me that they’ve appreciated something I’ve written. Almost always, someone who I had no idea was a reader.

Yesterday afternoon, capitalizing on beautiful weather, I walked to a meeting with a Certified Financial Planner whose office is by the Farmer’s Market. And then, on the way back, near Bayview Thriftway, a kitted up Roger materialized at the end of a ride. Roger lives in West Olympia so he was headed up the bridges and right by the Crib.

When he saw me, he pulled over to the curb and took his ear buds out. After our heartfelt bro handshake, he apologized for not having reached out during Lynn’s illness or since her passing. I told him not to worry about it, that that was okay. Would not have expected him too. He didn’t know Lynn and we hadn’t ridden together for sometime.

But, he said, with genuine emotion rare for the male species, he’d been reading the blog, “Even though it was really hard to at times.” Then he expressed the same appreciation that so many have, for me sharing our experience caring for Lynn in her final years, months, and days, as openly and honestly as possible.

And here’s the thing. Just maybe, absent my responsibilities for Lynn, absent professional responsibilities, absent any reason not to prioritize friendships, I’m learning to be present. Because I didn’t want to be anywhere else doing anything else. Buddhist-like contentment. My only time-related thought was how long Roger wanted to sit leaning on the curb clipped into one pedal.

After Roger shared a little bit about his own recent health struggles and Capital Forest mountain bike riding, he headed up and to the west, looking like a young Alberto Contador.

And I thought maybe this matters. And just maybe, I’ll continue.

Postscript. Another thing I don’t think I’ve ever done in lo’ these many years is ask readers for anything. Since streaks are made to be broken, let’s break that streak here and now. Be a Roger. Occasionally at least, when you read someone who moves you, let them know. It doesn’t necessarily have to be IRL as the kids say. Almost every online pub provides ways to leave comments. Resolve to leave a comment on occasion. It’s not hard. Not just here, but anywhere writers are trying to foster community. You may think your words of affirmation don’t amount to much, but au contraire.

Postscript 2. A more specific ask. Lately, I’ve been contemplating the advantages/disadvantages of this format versus starting a Substack. If you have an informed opinion, I’d be interested in hearing it. Thanks.

Postscript 3. Sometimes I amaze myself. Like when I spell “au contraire” correctly the first time. :)

Postscript 4. Today, Hong Kong SAR China is in the lead. East Asia/South East Asia battle royale!

JJ For The Win

JJ and I were having another meaningful convo in the kitchen recently, which has become Deep Convo Central since our lives have been turned upside down. We weren’t thinking the same about whatever it was we were batting back and forth. Finally, a little exasperated with your humble blogger, she said, “Dad, I can hold two opposing ideas in my head at the same time.” Touché.

That’s what my mind returned to when she texted me this picture yesterday. To explain more fully, a few days ago, I got her monthly newsletter which lately has been mostly, but not exclusively, a beautiful, heart-wrenching reflection on her grieving process.*

Dig this flavor flav:

“The last two years were marked by such a different version of the mom I had had for the first 28 years of my life. She was so sick, she was so burdened by her illness and her symptoms. That has been the version of her most readily accessible in my memory. That has been the version showing up in my dreams, night after night, adding salt to the wound. If I can only see her in my dreams, can’t they at least be happy? Can’t she be healthy? Can’t I have the mom from that green couch? I believe one day they will be happy. One day she will be healthy again and she will visit me at night and whisper in my ear that she loves me, whisper that she misses me, that she’s still with me, if in a different form than before.

I still don’t feel normal, I still feel all sorts of wrong, I don’t recognize many aspects of life right now, I have a limited capacity, I don’t ask as many questions, I don’t beep bop around town. So it goes I suppose. I have such a greater understanding for the people in my life who have lost a parent and the hard work they did and continue to do to survive it. This is truly such hard work. And also, when I look, I see a slowly but surely improving ability to do more things in the day, a desire to socialize a little bit more, and flickers of a self that I recognize. When I am in the space to see them, there are some beautiful corners of grief – richer friendships, increased empathy, and a deeper understanding of the things that are important to me.”

All sorts of wrong coupled with a warm smile. Two opposing feels. At the same time.

*I told her she should be writing books, not selling them.

Makeda For The Win

Don’t tell anyone that Makeda was one of my favorite students in my Fall 2024 First Year Writing Seminar.

In large part, because she was from Gondar, Ethiopia. As if our Ethiopian connection wasn’t enough, she was super diligent and hyper intelligent, both academically and interpersonally. As a result, she elevated every class discussion by picking her places to make extremely thoughtful contributions. She dug the course material and it showed.

I’m worn down from having read thousands of first year essays, and yet, I always looked forward to Makeda’s. A superb writer with mature insights that belied her age.

So I was happy to get an email from her today asking if I would edit her nursing school admission essay. As I suspected, the essay didn’t really need anything apart from massaging a few phrases.

But it left me with a familiar dilemma. I’ve had the good fortune to teach several Makeda’s from near, meaning mostly Eastern Washington, and far. Students who are the “first in their families” to attend university. Students who are motivated by their families sacrifices to excel. Students who do excel relative to their peers.

These Makedas almost always aspire to the helping professions, teaching, nursing, social work; because, I think, it’s as ambitious a future as they can envision for themselves.

And of course, there’s absolutely nothing wrong with being a third grade teacher, or registered nurse, or social worker. “Absolutely nothing wrong” is a poor way of putting that, more to the point, there’s everything right with choosing those professions.

Still, I get this nagging feeling that inspired me to write this to Makeda just now when I returned her barely marked essay.

“Excellent work Makeda. You will sail through. Trust my few suggestions came through, if not, let me know. Only question I have is whether you might make even more of an impact as an MD. Either way, I’m excited for your future. Ron”

I have no doubt Makeda could excel in medical school and in practicing medicine, just like I have no doubt that my Makeda’s who plan to teach K-12 could pursue PhD’s and someday replace and exceed my university colleagues and me.

Maybe I’m projecting a superficial impulse that mo’ status is mo’ better? An obviously problematic premise.

I just don’t know if Makeda has considered the possibility of becoming a doctor, thus my nudge. I would love to turn her life upside down with that suggestion.

Either way, she’s destined to flourish.

Postscript. The reply.

“Thank you so much for your kind message and encouragement! I really appreciate it. I received your comments and suggestions and will do my best to adjust accordingly.

I also wanted to thank you for your thoughtful comment about the impact I could make as a physician, it really encouraged me! God willing, I do have a plan to pursue an MD in the future, and I was wondering if you think it would be a good idea to mention this in my last essay.

Thank you again for your time and support!

Makeda”

Postscript 2. Anyone who has ever uttered the phrase “shithole countries” has never met a Makeda.

Reverse Psychology

This morning, on my final Lynn CaringBridge post, I wrote, “Lynn’s memorial is going to be lit.” The truth of the matter is I’m dreading it.

Largely because almost all of Lynn’s most special friends will be there, but she won’t be. What she would give to be able to look each person in the eye, smile, and hug them one more time.

If you’re at the memorial and wondering what I’m thinking it’s, “I really, really wish Lynn was here to see everyone whose lives she touched and to enjoy their company.” Remember, she loved parties.

Last night, Alison asked me how I’m doing. I explained that it all depends upon the level of distraction. Like most people these days, I’m pretty damn good at distracting myself from the permanence of the loss that I wrote about previously. Landman, estate executor details, Facebook reels, UCLA portal comings and goings, U.S. imperialism and related bullshit, etc.

When someone thoughtfully checks-in, like Ali, and I’m forced to stop and remember all that’s been lost, I’m immediately overcome by emotion. I cried in the kitchen.

For me, Saturday afternoon will not be lit. Absent any distractions, I will be a complete and total mess.

I’m approaching the event mindful of what basketball analysts say an offensive player should do when going against a fearsome shot blocker/rim protector. The inclination is to opt for finesse, maintain a safe distance, and lob something high arching up and hope for the best. Counterintuitively, the advice of the best basketball minds is to negate their strengths by driving right into them. Or as the kids say, “Getting up in their grill.”

That’s what everyone coming together Saturday afternoon is going to help me do. Get up in the grill of grief. Jumpstart it. Press “fast forward” on the process.

Prob, so much so, I’ll be fine Sunday morn. Right?

The Winter Of Grief II

My mom was 64 years 10 months old when my dad died from a heart attack while driving to work in Tampa, FL.

I’m 63 years 10 months old.

I wish I could go back in time and interact with my mom with the wisdom gained from what I am experiencing. It’s not that I wasn’t compassionate, it’s just that my compassion would be on a whole different level.

One painful insight that I’d bring to our relationship is the knowledge of how the person’s life lingers and how the trail they left offers constant memories which both deepen and lengthen the grief.

For example, today, after visiting Lynn I went through her collection of papers and books from the last few years. A literary tower balancing precariously on the piano bench.

And I stumbled across the attached picture. The crossed out “2020” speaks to some procrastinating, but I love how dang aspirational her list was. Ward Lake laps, haha. The “Oregon hill” is McKenzie Pass which I raved to her about after each of my ascents.

“Surf in Gull Harbor current” meant kayaking to the mouth of the harbor then riding the current into the harbor. Sometimes in the boat, sometimes not.

“Hike a lot” unchecked. “Hike Mt. Eleanor” unchecked. Fuck, why didn’t we go on more hikes?

The wisest thing anyone has said to me during this ordeal was a hospice chaplain who said don’t focus so much on Lynn’s mortality that you ignore your own. That was piercing. And stuck.

I wonder, what if things were reversed and Lynn had to interact with my material wake. Would she take the seven iron out of my golf bag and hold the grip seeking some sort of cosmic connection? Yeah, I think she prob would.

Here’s what I think about my own mortality. Lynn had just over four years left when she cobbled together her “Summer Fun” list. I’m guessing she assumed she had more than four summers left. I know I did.

I do not want to save up for the future, to put things off, to assume a long, healthy future.

One of the simplest ways I’m doing that may seem silly. These days, my uniform is t-shirts and jeans. I have about 10 t-shirts, some that I like to wear more than others. And I have one fave, that I used to reach for and then stop and say to myself, “I should save that for next time.” Now, I look for it and wear it whenever it’s clean. Because of Lynn.

Without being morbid, take your mortality seriously. Don’t wait. Hike. Cycle. Be on or in the water. In your favorite t-shirt.

Money, Money, Money

The O’Jays > Abba, but I digress.

I dig this story, “Gift to help cover tuition for students in lab medicine” for a few reasons. Mostly because the donors wanted to remain anonymous. Such a refreshing choice in this “look at me” day and age. I also like how targeted and thought out the gift is. There will surely be positive ripple effects. And of course, the recipients’ gratitude is heartwarming.

Then there’s this. “Michael and Susan Dell donate $6.25 billion to encourage families to claim ‘Trump Accounts’”. Not anonymous, and a very unfortunate name, but a staggering amount that compensates for both of those things.

Both are interesting in the context of this The Nation pod, “Liberal Philanthropy and the Fight for Democracy“. Sentence-long summary, “As powerbrokers of the elite, liberal philanthropists are averse to challenging ‘the systems that spawned them.'” One does not have to be as far left as the typical The Nation reader/listener to conclude that we’re far too dependent on the capriciousness (and ego) of the oligarchy for the infrastructure and safety nets we desperately need. What we need is the the dependability of a more progressive tax structure.

Yours truly just sold some AAPL purchased in 2011. The initial investment was small, but the shares appreciated over 2,000% in the fourteen years, resulting in a large sum. Which I will now gift to several nonprofits.

In revealing that, I’ve violated my fave philanthropic move, remaining anonymous. And, I’ve also sidestepped considerable capital gain taxes.

I can live with those demerits because I do not aspire to be in any pantheon of modern-day philanthropists. My aim is simpler. It’s to honor the memory of those who’ve been generous with me and to transmute the incredible luck I’ve had as an investor into tangible contributions to the common good.

It’s Happened

A large part of the rationale for the move to the Adult Family Home three months ago was that I could recover, and therefore Lynn and I could heal and get in sync, and spend whatever time is left as positively and peacefully as possible.

I am not in a good place, but a much better one. Way, way less stress. FuFu, Alison, and Jeanette, among many others, have saved me.

As a result, for the last two months, Lynn and I have enjoyed my visits. We look at photo albums. We listen to music. I tell her about my day. We loop the hood.

Most of all, we touch. I hold her hands and massage her calves. She hugs me tightly as if she’s not going to let go. We press our foreheads against each other. I caress her head as she falls asleep. We kiss.

It’s how we communicate.

I’ve never partnered with someone who is dying, so I’m improvising. All the time. What to say?

Last week I kneeled on the floor next to her hospice bed as she cried before napping. I told her I loved her and that she was okay, which of course, was untrue. Then I told her how sorry I was for what she’s experiencing. And that she’s been fighting it every minute she’s been awake for a few years and that was why she was completely exhausted. And that I wanted her to Rest even if that meant being alone. I told her how much I am going to miss her. More tears.

Then I told her she wasn’t alone and wouldn’t be alone. That she is bearing the fruit of having built such a caring and loving family.

We have had a much more intense relationship than you would probably guess. Intensely good most of the time, intensely bad some of the time.

I told her I was skimming an old Apple Note I wrote from when we were in marriage counseling five or six years ago. And how my one regret is all the time we wasted being mad at each other. I asked her to forgive me for being so stubborn and selfish. More tears.

I suspect she wanted to say something similar, but I was okay with her not being able to because I wanted to take most of the responsibility for our epic, sporadic struggles.

Even though we wanted to at times, I told her we never quit, and that was something.

In hindsight, we probably wasted 10% of our time together being too mad at each other to thoughtfully interact. Even though we learned to repair things, 10% of 38 years is almost four years! What we would do to have four years back.

More than Lynn, I accepted that we were never going to coast conflict free like some couples seemingly do. That the heartache was part and parcel of the intense intimacy. Again, in hindsight though, I wish we had far fewer, less intense conflicts. Fewer days where we couldn’t even talk to one another.

My unsolicited advice. Don’t take whatever committed relationships you’re in for granted. Be as proactive as you can. Trust one another enough to talk about what lies below the surface so that resentments don’t build up. Learn to listen and get more comfortable probing your partners’ feelings. If possible, by yourself, or together, enlist the help of a professional to learn to have fewer, less intense conflicts.*

Most of all, don’t assume you have many years and decades left, because you may not.

*LOL, I’m gonna get slammed for that wee bit of hypocrisy. :)

Raye For The Win

Infectious beat. Funny lyrics.

Baby (whoo-hoo), where the hell is my husband? (Whoo-hoo)
What is taking him so long (whoo-hoo) to find me?
Oh, baby, where the hell is my lover?
Getting down with another? (Whoo-hoo, yeah)
Tell him if you see him, baby, if you see him, tell him, tell him
(He should holler)

Why is this beautiful man waiting for me to get old?
Why he already testing my patience?
I only fear he’s taking time with other women that ain’t me
While I’ve been reviewing applications
Wait ’til I get my hands on him, I’ma tell him off too
For how long he kept mе waiting, anticipating
Praying to the Lord to give him to my loving arms
And despite my frustrations

And he must need me (he must need me)
Completely (completely)
How my heart yearns for him
Is he far away? (Is he far away?)
Is he okay? (Is he okay?)
This man is testing me, uh-huh, uh-huh
Uh, help me, help me, help me, Lord
I need you to tell me

Baby (whoo-hoo), where the hell is my husband? (Whoo-hoo)
What is taking him so long (whoo-hoo) to find me?
Oh, baby, where the hell is my lover?
Getting down with another? (Whoo-hoo, yeah)
Tell him if you see him, baby, if you see him, tell him, tell him
(He should holler)

I’m doing lonely acrobatics, unzipping my dress at 2 a.m.
And I’m tired of living like this
He must be out there getting ready, tryna fix up his tie
Uh, huh-huh, uh, hello? This where your wife is
Wait ’til I get your heart going, I’ma turn it up too
For how much I’m ’bout to love ya, no one above ya
Praying to the Lord to hurry, hurry you along
Baby, I intend to rush ya

And he must need me (he must need me)
Completely (completely)
How my heart yearns for him
Is he far away? (Is he far away?)
Is he okay? (Is he okay?)
This man is testing me, uh-huh, uh-huh
Uh, help me, help me, help me, Lord
I need you to tell me

Baby (whoo-hoo), where the hell is my husband? (Whoo-hoo)
What is taking him so long (whoo-hoo) to find me?
Oh, baby, where the hell is my lover?
Getting down with another? (Whoo-hoo, yeah)
Tell him if you see him, baby, if you see him, tell him, tell him
(He should holler)

T-t-t-t-tell him I’m mm, tell him I’m mm with the mm, mm, mm
Tell him I’m kind, tell him I’m 5’5″
Tell him I got brown eyes and a growing fear
That if he doesn’t find me now, I’m gonna die alone, so can he
Uh, uh, uh, uh, uh, hurry up here, sir?
Uh, uh, uh, uh, uh, uh-huh, uh-huh, uh-huh, huh
I want it, want it, want it, want it, want it

I would like a ring, I would like a ring
I would like a diamond ring on my wedding finger
I would like a big and shiny diamond
That I could wave around and talk and talk about it
And when the day is here, forgive me, God, that I could ever doubt it
Until death, I do, I do, I do, I-
Is he about it, ’bout it, ’bout it?
This man is testing me, uh-huh, uh-huh
Uh, help me, help me, help me, Lord
I need you to tell me

Baby (whoo-hoo), where the hell is my husband? (Whoo-hoo)
What is taking him so long (whoo-hoo) to find me?
Oh, baby, where the hell is my lover?
Getting down with another? (Whoo-hoo, yeah)
Tell him that my grandma said it, tell him grandma said it
(Your husband is coming)

I would like a ring, I would like a ring
I would like a diamond ring on my wedding finger
I would like a big and shiny (ooh) diamond (yes), diamond (yes)
Diamond (yes), diamond (yes), diamond (yes), oh
Where is my husband? (Ah)